Podcast Episodes
Back to Search
OMG - Did My Water Just Break? Now What? | 154
Season 1 Episode 154
Hey, beautiful mamas! Ever found yourself wondering, “Did my water just break… or is this pee? Wait, maybe it’s something else?!”
Don’t worry, Trish …
1 year, 4 months ago
The Truth About Tongue Tie Treatment with Lisa Paladino | 153
Season 1 Episode 153
Trish welcomes Lisa Paladino, a renowned tongue tie expert, IBCLC, midwife, and labor and delivery nurse who is passionate about infant feeding and o…
1 year, 4 months ago
Vaginal Tearing during Birth: Real and Gritty | 152
Season 1 Episode 152
Who's afraid of vaginal tearing during birth? Um...none of us want to tear our lady bits! We hear this all the time over on IG. We know this fear is …
1 year, 4 months ago
Taking Control of Your Birth: Empowering Moms Through Education and Advocacy | 151
Season 1 Episode 151
Trish welcomes Colette Wagholikar, a passionate labor and delivery nurse, childbirth educator, mom of two daughters, and creator of 'My Friends a Nu…
1 year, 5 months ago
Navigating Your 20-Week Anatomy Scan with Confidence | 150
Season 1 Episode 150
Today, I’m walking through the essentials of the 20-week anatomy scan, covering what to expect and how you can prepare.
Join the Calm Mama Membership…
1 year, 5 months ago
Managing Gestational Diabetes During Pregnancy | 149
Season 1 Episode 149
Trish welcomes Sara Alayev to the podcast, a seasoned labor and delivery nurse specializing in gestational diabetes management.
Join the Calm Mama Me…
1 year, 5 months ago
Labor Will Let You Know: Tips for Early Labor | 148
Season 1 Episode 148
Trish is talking all things labor today, sharing tips for early labor and how to know when labor has arrived.
Join the Calm Mama Membership: labornu…
1 year, 5 months ago
A Candid Conversation About Doulas, Birth Advocacy, and Birth Interventions | 147
Season 1 Episode 147
Trish welcomes Kristin Revere, a newborn care specialist and the founder of Gold Coast Doulas.
Kristin shares her journey from a career in advertisin…
1 year, 6 months ago
First Trimester Pregnancy Symptoms: Top Questions Answered | 146
Season 1 Episode 146
The first trimester can be full of questions, excitement, and let's be honest, a lot of fear.
Trish is here to help you demystify what's happening in…
1 year, 6 months ago
Pelvic Power: Strengthening Your Core Through Pregnancy and Postpartum with Dr. Emily Brownlee | 145
Season 1 Episode 145
Trish welcomes Dr. Emily Brownlee to discuss the often-overlooked topic of pelvic floor health and fitness for mothers during all stages of motherhoo…
1 year, 6 months ago