Podcast Episodes

From Gut Health to Home Birth: Insights from The Essential Midwife | 124

Season 1 Episode 124

Trish welcomes Stephanie Fritz, a licensed midwife and essential oil expert, to discuss various aspects of pregnancy, childbirth, and postpartum care. 

Stephanie shares her journey into midwifery, rec…

Published on 1 year, 4 months ago

Unmedicated Birth While Being Induced: Mindset, Tools, and Strategies | 123

Season 1 Episode 123

In this episode, Trish educates on preparing for an unmedicated birth while being induced.

She covers various induction methods, including Cytotec, Cervidil, Foley bulb, and other methods such as memb…

Published on 1 year, 5 months ago

Healing from Anxiety: A Conversation with Dr. Steph, Former NASA Psychologist | 122

Season 1 Episode 122

Trish welcomes Dr. Stephanie Lopez, a former NASA psychologist turned healing coach specializing in helping daughters of narcissistic mothers. 

Join the Calm Mama Membership:  labornursemama.com/cms

Le…

Published on 1 year, 5 months ago

Labor Pain Strategies: Mindset and Preparation for Expecting Moms | 121

Season 1 Episode 121

Trish dives into how to embrace labor pain and shift your mindset to prepare for a positive childbirth experience. 

In this teaching, Trish explains the difference between pain tolerance and pain thre…

Published on 1 year, 5 months ago

Navigating the Early Days of Breastfeeding with Erin Moore | 120

Season 1 Episode 120

Trish welcomes Erin Moore, a pediatric nurse practitioner, certified lactation counselor, and mom of two for a real conversation about the complexities of those early days of breastfeeding. 

Join the …

Published on 1 year, 5 months ago

Here's What You Need to Know about Fetal Kick Counts | 119

Season 1 Episode 119

Today Trish talks about the importance of monitoring fetal movements to ensure your baby's health. She provides practical advice on how to perform fetal movement counts, emphasizing that all movement…

Published on 1 year, 6 months ago

Navigating the Unpredictable: Paulette's Story of Pregnancy and Autoimmunity | 118

Season 1 Episode 118

Trish speaks with Paulette Kamenecka, a mother of two, author, and the podcast host of , “What You Didn’t Expect in Fertility, Pregnancy, and Birth”.

Paulette has navigated a chain of unexpected event…

Published on 1 year, 6 months ago

Purposeful Positioning To Push like a Pro | 117

Season 1 Episode 117

Trish educates on how to push like a pro during labor using purposeful positioning and pushing that makes sense, emphasizing the importance of education and listening to your instincts. 

Join the Calm…

Published on 1 year, 6 months ago

Inside Childbirth Cases: Lessons from Attorney Gina Mundy | 116

Season 1 Episode 116

In this episode, Trish welcomes Gina Mundy who is a childbirth attorney, bestselling author, wife, and mother of three children. 

Gina is an attorney that specializes in childbirth cases. For over two…

Published on 1 year, 6 months ago

Three Power Moves for Your Best Birth | 115

Season 1 Episode 115

Trish shares three powerful moves to help you navigate childbirth without trauma. 

Drawing from her extensive experience and a conversation with an attorney specializing in childbirth cases, she empha…

Published on 1 year, 7 months ago