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Postpartum Rage - When You're Angry and Don't Know Why | 234
Season 1 Episode 234
Trish goes deep into a rarely discussed but incredibly common postpartum symptom: rage. We're not talking about everyday irritability - this is inten…
6 months, 1 week ago
My First Birth Story: His Birth Changed Everything (Not How You Think) | 233
Season 1 Episode 233
In today’s episode, Trish shares her very first birth story - the birth of her son, Ian, when she was just 17. She’s diving into the naive teenage ye…
6 months, 2 weeks ago
Postpartum Care - How To Heal After Birth | 232
Season 1 Episode 232
In this episode of Postpartum Unpacked, Trish gets into the realities of postpartum recovery, with a focus on healing for vaginal births. Trish share…
6 months, 2 weeks ago
Postpartum Wellness: Craniosacral Therapy and Trauma Release with Shari Stamps | 231
Season 1 Episode 231
Trish welcomes Shari Stamps, the founder of Navigating Parenthood and mama of six, for an enlightening conversation about craniosacral therapy and tr…
6 months, 3 weeks ago
Postpartum OCD — The Intrusive Thoughts No One Warns You About | 230
Season 1 Episode 230
In this eye-opening episode, Trish tackles a topic that often leaves new moms feeling isolated and ashamed: postpartum OCD and intrusive thoughts. If…
6 months, 3 weeks ago
Spotting in Early Pregnancy? The 3 Signs You NEED to Know | 229
Season 1 Episode 229
Today, Trish breaks down one of the most frightening aspects of early pregnancy: spotting and bleeding. Drawing from her personal experiences (six pr…
6 months, 4 weeks ago
What No One Tells You About Navigating Postpartum Emotions with Meredith Waymire | 228
Season 1 Episode 228
Meredith's passion for the postpartum space began after experiencing a difficult pregnancy, postpartum, and transition into motherhood.
She realized t…
7 months ago
Kelly’s Redemptive VBAC – From Induction & C-Section to Pulling Her Baby onto Her Chest | 227
Season 1 Episode 227
In this powerful birth story episode, Trish sits down with a VBAC Lab student, Kelly Coy, a physician assistant and new mama to baby Carter (who make…
7 months ago
Setting Boundaries With Family to Protect Your Postpartum Recovery | 226
Season 1 Episode 226
Trish tackles one of the hardest parts of the fourth trimester: setting and holding boundaries with the people who love you (and your baby) the most.…
7 months, 1 week ago
Why You Should Tell Your Doctor To Wait Before Cutting the Cord (Labor Nurse Reveals All) | 225
Season 1 Episode 225
Today, we're uncovering a practice in many hospitals that could be robbing your baby of a third of their blood volume right after birth. This scienti…
7 months, 1 week ago