Podcast Episodes

Membrane Sweeps - What You Need to Know and How to Handle Them | 189

Season 1 Episode 189

Trish dives into the topic of membrane sweeps. She breaks down everything you need to know about this optional procedure to help you make informed decisions for your birth.

Trish explains what a membr…

Published on 1 month ago

Pregnancy Unpacked Weeks 31–32: Baby Growth, Body Changes + What to Prepare Next | 188

Season 1 Episode 188

Hey mama! Welcome back to Pregnancy Unpacked with Trish, your go-to labor nurse and birth bestie. In this episode, we’re diving into weeks 31 and 32 - when things start feeling super real! We’ll cove…

Published on 1 month ago

Key Baby Development Milestones with Dr. Allison Mell | 187

Season 1 Episode 187

Ever wondered about the significance of your baby’s milestones, particularly crawling, or concerned about what to do if they're not meeting them? In today's episode, Trish sits down with Dr. Allison …

Published on 1 month, 1 week ago

Pregnancy Unpacked Weeks 29–30: VBAC Birth Story, Baby Growth + Third Trimester Prep | 186

Season 1 Episode 186

Hey mamas, welcome back to Pregnancy Unpacked! Today, Trish is unpacking weeks 29 to 30 of pregnancy. Exploring the changes happening to your baby and your body, tackle the mental challenges of the t…

Published on 1 month, 1 week ago

Rewiring Your Birth Thoughts & Fears - You Are in Control | 185

Season 1 Episode 185

Today Trish is sharing her framework for rewiring birth thoughts and fears - because you are in control - sharing her framework for rewiring your thoughts for a positive birth experience. Birth is of…

Published on 1 month, 2 weeks ago

Pregnancy Unpacked Weeks 27-28: Hello Third Trimester | 184

Season 1 Episode 184

Hey, beautiful mama! Welcome back to Pregnancy Unpacked. Trish is diving into the third trimester - weeks 26-28. Get ready for real talk about what’s happening with your body, your baby, and how to g…

Published on 1 month, 2 weeks ago

From Teen Mom to Revolutionizing Lactation Care: Amber Ginn’s Inspiring Story | 183

Season 1 Episode 183

Trish sits down with the incredible Amber Ginn, an IBCLC and one of her beloved Catalyst Queen Mastermind clients. Amber shares her raw and powerful story of having her son at 15 and how this experie…

Published on 1 month, 3 weeks ago

Pregnancy Unpacked Weeks 24-26: 2nd Trimester Myths, Glucose Test, and Baby Growth | 182

Season 1 Episode 182

Hey Mama! Welcome back to Pregnancy Unpacked for weeks 24-26 of your pregnancy journey. This episode is all about busting 2nd trimester myths, diving into what’s happening with your body and baby, an…

Published on 1 month, 3 weeks ago

Traveling While Pregnant - What to Know Before You Go | 181

Season 1 Episode 181

Trish gets into all things travel during pregnancy - whether you’re dreaming of a babymoon, heading out for work, or visiting family. Traveling while pregnant is a whole different ballgame, but don’t…

Published on 2 months ago

Pregnancy Unpacked Weeks 22-24: The Juggle Is Real | 180

Season 1 Episode 180

Hey Mama! Welcome back to Pregnancy Unpacked with Trish, your pregnancy bestie. We’re diving into weeks 22-24, where your baby’s hitting papaya size and your bump’s stealing the show! Trish breaks do…

Published on 2 months ago