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Baby Sleep Tips Without Guilt, Pressure, or “Cry It Out” Method | 254
Baby Sleep Tips Without Guilt, Pressure, or “Cry It Out” Method | 254

Season 1 Episode 254

If you’ve ever found yourself Googling “how do I get my baby to sleep?” at 2 AM… this episode is for you. Because let’s be honest - baby sleep advice…

2 months, 1 week ago

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First Trimester Symptoms That Are Actually Red Flags (And Ones That Aren't) | 253
First Trimester Symptoms That Are Actually Red Flags (And Ones That Aren't) | 253

Season 1 Episode 253

If you’ve been Googling every little symptom in early pregnancy… you’re not alone. But the internet can’t tell you what’s actually normal vs. what ne…

2 months, 2 weeks ago

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Pumping Made Easier: 3 Powerful Tips from The Pumping Expert - Tamari Jacob, CLC | 252
Pumping Made Easier: 3 Powerful Tips from The Pumping Expert - Tamari Jacob, CLC | 252

Season 1 Episode 252

I sat down with Tamari Jacob, Certified Lactation Consultant and founder of One With The Pump, and we had the best chat about all things pumping and …

2 months, 3 weeks ago

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What I Tell Moms Who Are Terrified of Labor | 251
What I Tell Moms Who Are Terrified of Labor | 251

Season 1 Episode 251

If the thought of labor makes your stomach drop and your heart race… this episode is for you, mama.

Hey girl, I see you. The midnight Google spirals, …

3 months ago

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From 3cm to 10cm in One Hour: Our Student Gabi’s Birth Story | 250
From 3cm to 10cm in One Hour: Our Student Gabi’s Birth Story | 250

Season 1 Episode 250

Hey mamas! I am SO excited to share this episode with you. Today I’m chatting with Gabi, one of my Calm Labor Confident Birth students who also activ…

3 months, 1 week ago

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You Asked, I Answered: Pregnancy and Postpartum Questions Your Doctor Is Too Busy To Answer | 249
You Asked, I Answered: Pregnancy and Postpartum Questions Your Doctor Is Too Busy To Answer | 249

Season 1 Episode 249

This week I grabbed the most common questions you sent me over on Instagram from my 418k followers and answered them the way your bestie labor nurse …

3 months, 1 week ago

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Baby Reflux Is Not Normal: What Every New Mom Needs to Know | 248
Baby Reflux Is Not Normal: What Every New Mom Needs to Know | 248

Season 1 Episode 248

I got to sit down with Áine, the Baby Reflux Lady - a leading holistic expert in infant reflux, colic, and digestive discomfort. Drawing from her bac…

3 months, 2 weeks ago

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Your Doctor Is Not Your Boss: Understanding Informed Consent in Birth | 247
Your Doctor Is Not Your Boss: Understanding Informed Consent in Birth | 247

Season 1 Episode 247

Your doctor is NOT your boss.

They are your medical consultant. You are the decision-maker. Period.

In this episode Trish breaks down informed consent …

3 months, 3 weeks ago

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Unexplained Infertility: What It REALLY Means & What to Do Next with Dr. Sasha Hakman | 246
Unexplained Infertility: What It REALLY Means & What to Do Next with Dr. Sasha Hakman | 246

Season 1 Episode 246

If you’ve ever been told “everything looks normal” but you’re still not pregnant, or if you’re just starting your trying-to-conceive journey and want…

4 months ago

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Epidural or Unmedicated? How to Decide Without Regret | 245
Epidural or Unmedicated? How to Decide Without Regret | 245

Season 1 Episode 245

Hey Mama! Ever caught yourself making a birth choice out of straight-up fear? Yeah, me too - with my first baby, needles had me running unmedicated w…

4 months, 1 week ago

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