Podcast Episodes

VBAC Myths and Realities: Insightful Tips with Meagan Heaton | 179

Season 1 Episode 179

Trish is joined by Megan Heaton from The VBAC Link to discuss the common misconceptions, roadblocks and interventions that women face when attempting a VBAC (Vaginal Birth After Cesarean). They discu…

Published on 2 months, 1 week ago

Pregnancy Unpacked Weeks 20-22: Halfway There, But Still In It | 178

Season 1 Episode 178

Hey Mama! Welcome to Pregnancy Unpacked with Trish, Labor Nurse Mama. In this episode, we’re diving into weeks 20-22 of pregnancy - the halfway mark! We’re unpacking what’s happening with your baby, …

Published on 2 months, 1 week ago

What No One Tells You About the Third Trimester (But You’re Definitely Googling)

Season 1 Episode 177

Trish gets into the unfiltered, totally normal chaos of the third trimester of pregnancy. She’s breaking down the weird symptoms, emotional rollercoasters, and practical prep tips to help you feel em…

Published on 2 months, 2 weeks ago

Pregnancy Unpacked Weeks 18-20: Anatomy Scan & The Truth About Bonding | 176

Season 1 Episode 176

Hey mama! Welcome back to Pregnancy Unpacked with your birth bestie, Trish. If you’re in weeks 18 to 20 of your pregnancy, this one’s for you! We’re diving into the magic (and realness) of this stage…

Published on 2 months, 2 weeks ago

In Control of Birth: LeeAnn’s Calm, Confident First-Time Birth Experience | 175

Season 1 Episode 175

Trish welcomes her sweet birth student, LeeAnn, a first-time mom and a student of the 'Calm Labor Confident Birth' course. LeeAnn shares her breathtaking birth story, which started with a surprise in…

Published on 2 months, 3 weeks ago

Pregnancy Unpacked Weeks 16-18: Baby Bumps, Tests, & Trusting Yourself | 174

Season 1 Episode 174

Hey Mama, welcome back to Pregnancy Unpacked! 

Trish is taking you through the transformative journey of pregnancy weeks 16-18. Your baby is growing, now about the size of an avocado or a dill pickle,…

Published on 2 months, 3 weeks ago

8 Things Your Partner Should Do in the First Trimester (That Actually Matter) | 173

Season 1 Episode 173

Hey mama and partners! Tune in to this empowering episode where we get into how partners can genuinely shape the pregnancy journey right from the first trimester. 

8 essential things your partner shou…

Published on 2 months, 4 weeks ago

Pregnancy Unpacked Weeks 14-16: Building Your Birth Team & Trusting Your Gut | 172

Season 1 Episode 172

Hey mama! Welcome back to Pregnancy Unpacked, where Trish is guiding you through the transformative weeks of 14 to 16 of pregnancy. Learn how to build a supportive birth team, why trusting your gut i…

Published on 3 months ago

Postpartum Recovery: Nourishing & Honoring Your Body with Shelby Payne | 171

Season 1 Episode 171

This episode is sponsored by BetterHelp!

Head to https://betterhelp.com/labornursemama to save 10% on your first month.

Trish welcomes Shelby Payne, a preventative postpartum recovery coach and founder…

Published on 3 months ago

Pregnancy Unpacked Weeks 12-14: Hello Second Trimester, Now What? | 170

Season 1 Episode 170

Congratulations on entering the second trimester!

In this episode of Pregnancy Unpacked, Trish guides you through weeks 12-14 of pregnancy — the beginning of your second trimester!

You'll learn about: …

Published on 3 months, 1 week ago