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Postpartum Unpacked Weeks 3 - 6: What Your Postpartum Nurses Wish You Knew | 214
Season 1 Episode 214
Hey, mama! Welcome to the Postpartum Unpacked series on The Birth Experience with Labor Nurse Mama. Trish is here to guide you through the wild, beautiful chaos of postpartum. This week, we’re diving…
Published on 2 months, 1 week ago
The 5 Positions that UNSTICK Labor at 6cm - + Side-Lying, Jiggle & Shake the Apples | 213
Season 1 Episode 213
Trish guides you through practical, nurse-tested movements inspired by Spinning Babies to help you progress through labor naturally. Learn essential techniques like the jiggle, forward-leaning invers…
Published on 2 months, 2 weeks ago
Why ONE Postpartum Checkup Is Failing Moms - The Truth Your Provider Won't Tell You | 212
Season 1 Episode 212
In this episode of Postpartum Unpacked, Trish unpacks the inadequacies of traditional postpartum care. Drawing on her experience as a labor and delivery nurse and a mom of seven, Trish discusses the…
Published on 2 months, 2 weeks ago
Navigating Baby Loss with Jennifer Senn: Offering Hope and Healing to Families in Grief | 211
Season 1 Episode 211
In this heartfelt episode, Trish sits down with Jennifer Senn, a baby loss coach who has transformed her own tragic loss into a mission of support and healing. Jennifer shares the deeply personal sto…
Published on 2 months, 3 weeks ago
Postpartum Unpacked: No One Told Me the First 2 Weeks Postpartum Would Be This Hard | 210
Season 1 Episode 210
Hey Mama! Welcome to the Postpartum Unpacked series on The Birth Experience with Labor Nurse Mama! Trish guides you through the wild, beautiful, and raw first two weeks after birth. This episode is p…
Published on 2 months, 3 weeks ago
How Fear Can STOP Your Labor — The Nurse Trick That Fixes It | 209
Season 1 Episode 209
Trish breaks down the invisible factor that stalls labor: fear. Trish explains how fear floods the body with adrenaline, which in turn, shuts down oxytocin, the hormone vital for labor to progress. S…
Published on 2 months, 4 weeks ago
Pregnancy Unpacked: Baby's Born, Now What... A Labor Nurse Explains (No Panic, Just Plan) | 208
Season 1 Episode 208
Trish walks you through the crucial first moments after your baby's birth. Learn why the first few minutes and hours are sacred, how to ensure proper skin-to-skin contact, the importance of delayed c…
Published on 2 months, 4 weeks ago
Hot take: Everything You've Been Told About PCOS and Infertility Is Keeping You Stuck - Dr. Kay Explains Why | 207
Season 1 Episode 207
Join Trish in this enlightening episode as she chats with Dr. Kay Waud, a seasoned reproductive endocrinologist specializing in PCOS and fertility outcomes. They discuss the complexities of polycysti…
Published on 3 months ago
41 Weeks Pregnant and Still Waiting: Here’s Exactly What to Do (and What Doctors Don’t Tell You) | 206
Season 1 Episode 206
Hey, mama! You’re 41 weeks pregnant, and I know you’re exhausted, maybe even a little scared, but you are NOT failing. In this episode of Pregnancy Unpacked, Trish is breaking down why your due date …
Published on 3 months, 1 week ago
STOP - If You’re Having TWINS! Your ULTIMATE GUIDE (Twin Secrets No One Tells You) | 205
Season 1 Episode 205
If you’ve just found out you’re expecting twins, this episode is your must-listen guide! Trish reveals three critical things doctors often don’t tell you about twin pregnancies, including the one dec…
Published on 3 months, 1 week ago