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S1 Ep128: Episode 128 - REAL TIME HEAL - Failed Back Surgery and Panic Attacks with Sophia
Season 1 Episode 128
Another beautiful REAL TIME HEAL. Sophia is only 28, but her body has felt much older. Join us for a poignant and healing conversation about…
5 years, 3 months ago
S1 Ep127: Episode 127 - Manifesting Peace of Mind in the Moment
Season 1 Episode 127
Every moment is an opportunity to manifest fear and stress, or peace and presence. We just don't always know how to do this, as we are stuck…
5 years, 3 months ago
S1 Ep126: IBS and JournalSpeak Revelations with Lisa Schlosberg, LMSW
Season 1 Episode 126
Lisa and I sit down for another epic conversation about the magic of this work. We named this episode "What Happens After the After Picture"…
5 years, 3 months ago
S1 Ep125: EPISODE 125 - Speaking the Unspeakable: A JournalSpeak Intensive
Season 1 Episode 125
You may have heard the story of JournalSpeak before, but probably not like this. Today I dig deep and tell you the emotional story of Journa…
5 years, 4 months ago
S1 Ep124: EPISODE 124 - REAL TIME HEAL - Recovery from IC and Struggles with Dry Eye with Kimberly
Season 1 Episode 124
Amazing. Incredible. Moving. Authentic. I could go on. I freaking love Real Time Heals. It is such a privilege to sit with a brave soul and …
5 years, 4 months ago
S1 Ep123: Episode 123 - Sending the Nervous System a Message of Safety
Season 1 Episode 123
So often as human beings, we are hard wired to go go go. We want to achieve, to be "done", to check the box and get the A. Even if you aren'…
5 years, 4 months ago
S1 Ep122: Episode 122 - Recovery From Covid Long Haul with Lieke
Season 1 Episode 122
The moment I heard the symptoms and description of what has come to be known as "Covid Long Haul", I knew it was TMS. I have been treating b…
5 years, 4 months ago
S1 Ep121: EPISODE 121 - "Pre-Grieving" is Stealing Your Moments
Season 1 Episode 121
Today on the pod we tackle one of the biggest obstacles to human personal peace - pre-grieving. Pre-grieving is when we worry about future e…
5 years, 5 months ago
S1 Ep120: EPISODE 120 - The Role of Physical Therapy in TMS Work with Kathy
Season 1 Episode 120
Year ago when I met Dr. Sarno, he explained to me why he no longer prescribed Physical Therapy. He said that when people focused so much on…
5 years, 5 months ago
S1 Ep119: EPISODE 119 - Emotional Boundaries
Season 1 Episode 119
Hello loves. Today on the pod we talk about the essential work of boundary awareness, setting, and enforcing (holding). This is not just tru…
5 years, 5 months ago