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S1 Ep148: Episode 148 - Post Viral Myalgia, Anxiety, Vertigo and more with Shelly
Season 1 Episode 148
Wow - Shelly had so many diagnoses I had to pick just a few to put on the title of this episode. She was also dealing with many heavy life s…
4 years, 10 months ago
S1 Ep147: EPISODE 147 - Subconsciously Wanting to be Rescued is a Trauma Response
Season 1 Episode 147
It is normal and natural to want help, support, love, kindness, and ease. The trouble arises when we want to be "rescued", often subconsciou…
4 years, 11 months ago
S1 Ep146: Episode 146 - Tinnitus and Vestibular Disease with Rachelle
Season 1 Episode 146
Rachelle suffered immensely with the symptoms of dizziness and tinnitus. I hear from many people around the world about their struggles with…
4 years, 11 months ago
S1 Ep145: Episode 145 - Embracing a Greater Perspective on Life
Season 1 Episode 145
Today is a bit of a mini-sode. I am about to leave for OMEGA and I didn't want to leave you without a pod this week. It's little, but it's m…
4 years, 11 months ago
S1 Ep144: Episode 144 - Severe Back Pain with Joe Tunon
Season 1 Episode 144
Joe Tunon was my very first truth warrior. His YouTube videos have helped many thousands of people walk this path with confidence, and faith…
4 years, 11 months ago
S1 Ep143: Episode 143 - Grief and Self-Care
Season 1 Episode 143
When grief hits, no matter how "prepared" you may be, it can feel like an attack to the Nervous System. For me, in these past few weeks foll…
5 years ago
S1 Ep142: Episode 142 - Plantar Fasciitis, Chronic Fatigue, and Elimination Diets with Ruthie
Season 1 Episode 142
Ruthie's story typifies my strongest feeling about this work: Chronic pain is an epidemic of fear. Her foot pain, which started in one local…
5 years ago
S1 Ep141: EPISODE 141 - The Battle Between Self-Regulation and Emotional Expression
Season 1 Episode 141
From an early age we are stuck in an impossible conflict: Do we express ourselves fully and with reckless abandon, or self-regulate per soci…
5 years ago
S1 Ep140: Episode 140 - Childhood Trauma, Highly Sensitive People, and JournalSpeak with Dani
Season 1 Episode 140
Dani is my best friend and trusted sister, and also - as life would have it - a person who needed JournalSpeak really badly. Born highly sen…
5 years ago
S1 Ep139: EPISODE 139 - How To Accept Yourself More
Season 1 Episode 139
So often I am asked about self-love. "How can I love myself, Nicole? It feels so hard." I get it. Self-love can seem so elusive. In my opini…
5 years, 1 month ago