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S1 Ep157: Episode 157 - Embodiment with Dr. Hillary McBride
Season 1 Episode 157
Dr. Hillary McBride has been talking embodiment for years, from both her experience overcoming an eating disorder and her clinical practice,…
4 years, 8 months ago
S1 Ep156: Episode 156 - Reducing the Power of Fears and Phobias
Season 1 Episode 156
Fear and phobias can punctuate our lives with reactions, blockages, and continued trauma. Today on the pod I discuss one of my own - my most…
4 years, 8 months ago
S1 Ep155: Episode 155 - Trauma Responses and Freedom from Anxiety with Angela
Season 1 Episode 155
WELCOME BACK TO YOU, ME, ALL OF US! Yay, happy podcast day. I'm rejuvenated from my weeks off and ready to bring you more inspiring and help…
4 years, 8 months ago
BONUS EPISODE: Lisa Schlosberg's New Pod! The Fundamentals of Mind-Body Healing with Nicole Sachs, LCSW
Season 4
Hello friends! As I get ready to bring the pod back, I am taking this opportunity to debut my friend and colleague Lisa Schlosberg's very br…
4 years, 8 months ago
S1 Ep154: SPECIAL BONUS EPISODE: TWO MILLION DOWNLOADS - The Foundation of My Work
Season 1 Episode 154
Wouldn't you know it! The moment I try to take a break from this podcast, we hit a milestone I can't ignore: TWO MILLION DOWNLOADS! So, I th…
4 years, 9 months ago
S1 Ep153: Episode 153 - Burnout, Self-Worth, and Self-Pity
Season 1 Episode 153
We all define burnout in our own ways. What I mean by this is that only you can know when you're really on the edge of losing your joy and e…
4 years, 9 months ago
S1 Ep152: Episode 152 - Back Pain, Sciatica, Coccydynia, and Unnecessary Surgery with Jacqueline
Season 1 Episode 152
Jacqueline was always a "good girl" - putting pressure on herself to get straight A's, be thin and pretty, and always be the light for other…
4 years, 10 months ago
S1 Ep151: Episode 151 - Trauma Bonding
Season 1 Episode 151
We all do it, and most of it is unconscious. We "seek" out relationships - friendships and love relationships - that mirror unresolved ones …
4 years, 10 months ago
S1 Ep150: Episode 150 - REAL TIME HEAL - Childhood Trauma, Back Pain, Depression, and More with Mariel
Season 1 Episode 150
My interview with Mariel started out as a success story - because she is! Mariel was so debilitated with pain that she was actively contempl…
4 years, 10 months ago
S1 Ep149: Episode 149 - The Real Reason Parenting is Hard
Season 1 Episode 149
We all feel so overwhelmed by the needs of others, and the way it feels to withstand their struggles - whether it be our children, or other …
4 years, 10 months ago