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S1 Ep108: Episode 108 - REAL TIME HEAL: GI Issues, IC, Food Fear, and Grief with Bri
Season 1 Episode 108
Buckle up for another amazing and heart opening Real Time Heal. Bri is an incredible woman. She has lived through so much in a short period …
5 years, 8 months ago
S1 Ep107: Episode 107 - Anxiety, Fear, Grief... Let It Belong
Season 1 Episode 107
Today is a great chat on the concept of acceptance, and letting our ugly parts belong with us rather than shoving them away. Originally fro…
5 years, 8 months ago
S1 Ep107: Episode 107 - Anxiety, Fear, Grief - Let It Belong
Season 1 Episode 107
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5 years, 8 months ago
S1 Ep106: Episode 106 - Dermatitis of the Eyes and Transforming Fear with Elizabeth Kott
Season 1 Episode 106
I met Elizabeth Kott of That's So Retrograde 2 years ago when she invited me onto her podcast to discuss Freedom From Chronic Pain. Little d…
5 years, 8 months ago
S1 Ep105: Episode 105 - Anger and Resentment From Lack of Boundaries and Self Care
Season 1 Episode 105
So much of the anger and resentment we carry for others is due to our own lack of boundaries and self care. This is not your fault, but it i…
5 years, 8 months ago
S1 Ep104: From Back Pain and Anxiety to a Life Reimagined with Dani Fagan
Season 1 Episode 104
The first time I spoke to Dani on this podcast (ep #66) she was in the midst of an awakening - for the first time in 3 years (when at times …
5 years, 9 months ago
S1 Ep103: EPISODE 103 - Healing the Wounds of Childhood
Season 1 Episode 103
Sometimes on the podcast I share really personally, about my own journey and the things that have been setting me free lately. Today is one …
5 years, 9 months ago
S1 Ep102: EPISODE 102 - REAL TIME HEAL - Crippling Anxiety, Chest Pain, and Neuralgias with Felicia
Season 1 Episode 102
The day I saw Felisha's first post in my Instagram community I was definitely concerned. Her despair was so thick, her hope so low. This is …
5 years, 9 months ago
S1 Ep101: Episode 101 - Anxiety and Our Lack of Control
Season 1 Episode 101
Anxiety over things we can't control is a major big biggie. Especially now in 2020, as we linger in such uncertainty. For me, often this anx…
5 years, 9 months ago
S1 Ep100: EPISODE 100 - CHRONIC PAIN IS AN EPIDEMIC OF FEAR WITH MONICA
Season 1 Episode 100
THIS IS OUR 100TH EPISODE. YAYYYYY!
Monica, a former teacher and active mom of 2, was stuck on the couch, icing her piriformis muscle 6 tim…
5 years, 9 months ago