Podcast Episodes
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S1 Ep89: Episode 89 - Talking to Children about TMS
Season 1 Episode 89
As a mother of 5 and a chronic pain psychotherapist, I spend a LOT of time thinking about how to communicate to kids about the natural and n…
6 years ago
S1 Ep88: Episode 88 - Talking Truth with Ruthie Lindsey
Season 1 Episode 88
I met Ruthie Lindsey just over a year ago, when she was struggling with chronic pain. She knew about the mind/body connection and embraced i…
6 years ago
S1 Ep87: Episode 87 - Self Limiting Beliefs and The Self Compassion to Correct Them
Season 1 Episode 87
We all have self limiting beliefs, and the most damaging part about them is that they are largely unconscious, operating in the background o…
6 years ago
S1 Ep86: Episode 86 - ALL THINGS PELVIC PAIN with Whitney Rydman
Season 1 Episode 86
We must speak of the unspeakable, in every aspect of life. Passionately, boldly, bravely, unapologetically. This is the way we heal. There is no topi…
6 years, 1 month ago
S1 Ep85: Episode 85 - When The Person You Hate Is Yourself
Season 1 Episode 85
We are so scared of self-loathing - I get messages and emails and comments all the time with concerns over how to handle this situation. Tod…
6 years, 1 month ago
S1 Ep84: Episode 84 - REAL TIME HEAL: Trigeminal Neuralgia and the Unmet Needs of the Sensitive Child with Clara
Season 1 Episode 84
Today we are back with our popular REAL TIME HEAL series. Clara reached out last fall, struggling to overcome facial burning and pain diagno…
6 years, 1 month ago
S1 Ep83: Episode 83 - What To Do With Your Sadness, Anger, and Shame
Season 1 Episode 83
Hello loves. Listen to me. Sadness, anger, and shame are not going anywhere. We need to learn how to invite them to spend the day with us, e…
6 years, 1 month ago
S1 Ep82: Episode 82 - IBS, Emotional Eating, and Body Image with Lisa Schlosberg, LMSW
Season 1 Episode 82
Lisa Schlosberg, LMSW is an expert in emotional eating, body image, and the mind/body connection as it pertains to all things food. In addit…
6 years, 2 months ago
S1 Ep81: Episode 81 - Sobriety.
Season 1 Episode 81
On my recent podcast with Gabby Bernstein (who is proudly and publicly sober and has been for years) I shared that I, too, am sober. For ove…
6 years, 2 months ago
S1 Ep80: Episode 80: REAL TIME HEAL - Abandonment Issues and The Mask We Wear with Sarita
Season 1 Episode 80
The ever popular REAL TIME HEAL series is back with a moving session with Sarita. Sarita has been stalled in her healing journey and needs a…
6 years, 2 months ago