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S1 Ep69: Episode 69 - The Art of Being Uncomfortable, and How to Make Fear a Choice
Season 1 Episode 69
I am off to Chicago to teach with the fabulous and wise Dr. John Stracks! Today on the pod we discuss the art of being uncomfortable - being…
6 years, 5 months ago
S1 Ep68: Episode 68 - REAL TIME HEAL - Male Pelvic Pain, Stomach (IBS) and Back Issues with Eric Hissom
Season 1 Episode 68
Every time I do a real time heal it blows me away. The insights which arise from every conversation feel life changing - for both of us. Tod…
6 years, 5 months ago
S1 Ep67: Episode 67 - Elimination Diets, Food, FEAR.
Season 1 Episode 67
I hear every day about people's struggles with food restrictions, elimination diets, fear of eating certain foods, and frustrations that alt…
6 years, 5 months ago
S1 Ep66: Episode 66 - Back Pain and Unexplained Infertility with Dani Fagan
Season 1 Episode 66
What a fantastic interview I had today with Dani Fagan. Dani is a member of our JournalSpeak online community on Facebook, and reading her p…
6 years, 5 months ago
S1 Ep65: Episode 65 - Meaning, Inspiration and Gratitude
Season 1 Episode 65
There are so many amazing things about having an evolved brain, but there are also side effects - we give everything tremendous meaning, and…
6 years, 6 months ago
S1 Ep64: Episode 64 - Occipital Neuralgia and Recovery from Medical Trauma with Angie Firmalino
Season 1 Episode 64
What a joy to sit down with the amazing and resilient Angie Firmalino to discuss her journey through medical trauma (implanted with the devi…
6 years, 6 months ago
S1 Ep63: Episode 63 - Flare Ups! Fibromyalgia, Migraines, IBS, Pelvic Pain and more.
Season 1 Episode 63
I get a ton of questions all the time about Flare Ups, and how to handle them. Today on the pod we take a deep drive into the concept of Fla…
6 years, 6 months ago
S1 Ep62: Episode 62 - Do You Really Want the Pain to Leave? Anger, Self Compassion and The Live Retreat Experience with Christine
Season 1 Episode 62
Do you really want the pain to leave? WOW. What a question, right? I think it isn't discussed often enough how many of us inadvertently hang…
6 years, 6 months ago
S1 Ep61: Episode 61 - Setting Intentions for the New Year
Season 1 Episode 61
Hello my loves! Today we delve deep into setting intentions for this New Year (and decade!) and the ways in which we can get caught in outc…
6 years, 6 months ago
S1 Ep60: Episode 60 - Fibro, Body Image and Pelvic Pain - REAL TIME HEAL with Whitney Rydman
Season 1 Episode 60
Real time heal sessions have become my favorite conversations on this podcast. I have been doing one-on-one therapy for years, and the power…
6 years, 7 months ago