Podcast Episodes
Back to SearchBiggest Loser Doc: Registered Dietitian (and Her Husband) React
Episode 83
My husband Vincent and I are unpacking Netflix’s brand-new documentary Fit for TV, a deep dive into The Biggest Loser. We're sharing our thoughts on …
1 year ago
The Science Behind “I Know What to Do, But I Don’t Do It” (with Kasey Jo Orvidas, PhD)
Episode 82
Struggling to follow through on your goals OR getting your clients to follow through — even though they know what to do? It’s not a willpower problem…
1 year ago
Reading Survey Responses I Was Low-Key Nervous to Open From Past Clients ✨ 5-Year Anniversary Bonus Episode ✨
Episode 81
WOW Yates Nutrition, LLC has officially been established for 5 years! I AM SO BLESSED.
Seems like a great time to (potentially) roast myself and see w…
1 year, 1 month ago
How This Christian Therapist Healed Her Relationship with Food (Client Confessional with Julianne)
Episode 80
Today I’m joined by my former client and licensed therapist Julianne — who brings the perfect mix of clinical wisdom and “yep, I’ve been there” energ…
1 year, 1 month ago
Are Chiropractors a Scam? (with Trevor Zierke, DC)
Episode 79
Your Chiropractor’s Not Gonna Love This Episode 😬
I sat down with Trevor Zierke, DC, a disillusioned chiropractor who has a LOT of dirt to share on h…
1 year, 1 month ago
Why Do I Binge on Foods I Don’t Even Like? (The Real Reason You Can’t Stop)
Episode 78
You ever find yourself eating stale chips, freezer-burned ice cream, or the kid’s hairy granola bars and think:
“This isn’t even good… so WHY am I sti…
1 year, 2 months ago
BRB, Having a Baby!
Episode 77
I'm excited to share that I'm taking a break for maternity leave 🤰🏻
There won't be new podcast episodes for a bit, so I encourage you to check out my…
1 year, 6 months ago
Transforming Your Relationship with Your Body (with Dani Durazo, LMHC)
Episode 76
Tired of feeling like you're not enough because of your body? It's time for a change.
In this episode, I chat with our very own body image coach Dani …
1 year, 7 months ago
From Keto & Noom to Feeling Nourished & Free (Client Confessional with Riley)
Episode 75
Are you tired of the diet rollercoaster? 🎢 In this episode, I'm joined by Riley, a former client who shares her powerful journey of healing her relat…
1 year, 7 months ago
How To Ghost The Diet-Binge Cycle In 2025 (Part 3)
Episode 74
Are you tired of the endless cycle of dieting and bingeing? 2025 is your year to break free! As a registered dietitian, I’ve seen firsthand how a pos…
1 year, 8 months ago