Podcast Episodes
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Understanding RSD alongside ADHD with Marcy Caldwell
Episode 111
Emotional dysregulation and Rejection Sensitivity Dysphoria (RSD) are two of the most challenging elements of ADHD, yet it's often not flagged up whe…
2 years, 2 months ago
Navigating marriage and relationships alongside our ADHD - Re-release
Episode 110
"The ADHD brain is a reward and emotion-focused brain...and we feel this intensely, which can have a huge impact on our relationships...."
There's no …
2 years, 2 months ago
Regulating Our ADHD Emotions with Dr Tamara Rosier - Revisit
Episode 109
With ADHD, it can be difficult to regulate our big emotions and feel calm, with everyday triggers causing us to feel dysregulated. We can see this sh…
2 years, 2 months ago
The Intersection Between ADHD and Autism with Dr Samantha Hiew - Re-release
Episode 108
"Embracing and working with our strengths teaches us to thrive with ADHD."
This week’s guest, Samantha Hiew, is the Director of ADHD Girls, a company …
2 years, 3 months ago
Perfectionism & ADHD: overriding our brains to reach our potential - Re-release
Episode 107
"Choosing between the potential of failing and maybe succeeding...or failing ahead of time by not doing it at all."
In this week’s episode, our host, …
2 years, 3 months ago
Happy New Year
Episode 106
Here's to a calm and aligned 2024!
Join the waitlist for Kate's brand new 2024 'Energy and Mindset Reprogramme' here.
Kate Moryoussef is a women’s ADH…
2 years, 3 months ago
Gaining a Deeper Understanding of Ourselves Using Human Design
Episode 105
When we've spent most of our life questioning, not trusting and not understanding ourselves, leaning into more spiritual or somatic tools can help ac…
2 years, 3 months ago
Harnessing our ADHD Intuition and Inner Wisdom
Episode 104
Trusting our native intuition, learning about how our gut feelings show up, and harnessing and accessing more of it can be vital energy for those of …
2 years, 3 months ago
Calming and Settling our ADHD Nervous Systems
Episode 103
Learning to calm and regulate our nervous systems not only helps us in the moment but can also create ripple effects across generations and help crea…
2 years, 3 months ago
Shifting old beliefs and connecting to a new identity
Episode 102
Have you ever had a person who's come into your life and helped you make life-changing shifts? Someone who's helped you reveal your truest self while…
2 years, 4 months ago