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Finally Understanding Ourselves with The Mini ADHD Coach
Finally Understanding Ourselves with The Mini ADHD Coach

Episode 91

All of my ADHD workshops, Hormone Series and events are available here.

Welcome back to a new series of the ADHD Women's Podcast! Today’s guest is Ali…

2 years, 6 months ago

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Welcome back to a new series of The ADHD Women's Wellbeing Podcast
Welcome back to a new series of The ADHD Women's Wellbeing Podcast

Episode 90

Welcome back to a new series of The ADHD Women's Wellbeing Podcast!

I wanted to welcome you to a new series and reflect on the past year, helping you …

2 years, 6 months ago

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Dr Ned Hallowell: Words of ADHD Wisdom and why we're prone to negative spiralling
Dr Ned Hallowell: Words of ADHD Wisdom and why we're prone to negative spiralling

Episode 89

* All information about Kate's groundbreaking ADHD Women's Wellbeing Hormone Series is available here *

As the summer comes to a close, we wanted to s…

2 years, 7 months ago

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Building resiliency, understanding fear and recognising our imposter syndrome with Diann Wingert and Jay Emme
Building resiliency, understanding fear and recognising our imposter syndrome with Diann Wingert and Jay Emme

Episode 88

* All information about Kate's groundbreaking ADHD Women's Wellbeing Hormone Series is available here *

As we take a break for the summer holidays, we…

2 years, 7 months ago

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Building resiliency, understanding fear and recognising our imposter syndrome with Diann Wingert and Jay Emme
Building resiliency, understanding fear and recognising our imposter syndrome with Diann Wingert and Jay Emme

Episode 88

* All information about Kate's groundbreaking ADHD Women's Wellbeing Hormone Series is available here *

As we take a break for the summer holidays, we…

2 years, 7 months ago

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ADHD spending habits, money mindset and creating financial wellbeing with Tina Mathams and Maddy Alexander
ADHD spending habits, money mindset and creating financial wellbeing with Tina Mathams and Maddy Alexander

Episode 87

* All information about Kate's groundbreaking ADHD Women's Wellbeing Hormone Series is available here *

As we take a break for the summer holidays, we…

2 years, 7 months ago

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ADHD & Disordered Eating: discovering a more intuitive way with food and nutrition with Dr Bunmi Aboaba and Aleta Storch
ADHD & Disordered Eating: discovering a more intuitive way with food and nutrition with Dr Bunmi Aboaba and Aleta Storch

Episode 86

* All information about Kate's groundbreaking ADHD Women's Wellbeing Hormone Series is available here *

As we take a break for the summer holidays, we…

2 years, 7 months ago

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ADHD Brain Health and using EFT/Tapping to help with neuroplasticity -  Brittany Shane Hochstetler & Candace Fox
ADHD Brain Health and using EFT/Tapping to help with neuroplasticity - Brittany Shane Hochstetler & Candace Fox

Episode 85

* All information about Kate's groundbreaking ADHD Women's Wellbeing Hormone Series is available here *

As we take a break for the summer holidays, we…

2 years, 7 months ago

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Learning how to stop, reduce burnout and celebrate our achievements - Kim Raine and Viviene Isabor
Learning how to stop, reduce burnout and celebrate our achievements - Kim Raine and Viviene Isabor

Episode 84

* All information about Kate's groundbreaking ADHD Women's Wellbeing Hormone Series is available here *

As we take a break for the summer holidays, we…

2 years, 7 months ago

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Reducing our internal shame and forgiving our ADHD selves
Reducing our internal shame and forgiving our ADHD selves

Episode 83

* All information about Kate's groundbreaking ADHD Women's Wellbeing Hormone Series is available here *

Parenting kids with ADHD is difficult enough, …

2 years, 7 months ago

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