Podcast Episodes
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Solo episode - Why I'm leaning more into my own spiritual growth
Episode 101
Welcome to this bonus episode of the ADHD Women's Wellbeing Podcast, where I tell you more about my spiritual journey and ADHD discovery. I share wit…
2 years, 4 months ago
Becoming an Empowered ADHD Entrepreneur
Episode 100
With awareness and knowledge comes power.
It's difficult to have perspective and make change when we aren't aware of why we're behaving the way we do …
2 years, 4 months ago
Processing and Healing After a Late-in-Life ADHD Diagnosis
Episode 99
Acceptance and self-compassion play a huge part in processing our late-in-life ADHD diagnosis.
Piecing together the various components to which we hav…
2 years, 4 months ago
Breaking ADHD Perfectionism and Burnout Cycles
Episode 98
Perfectionism combined with ambition, control, over-achievement, restless energy, productivity-guilt and burnout are tendencies I see and hear about …
2 years, 4 months ago
The Link Between Hypermobilty, EDS and Neurodivergence
Episode 97
If you've had ongoing and unexplained chronic pain, fatigue, gut issues, dizziness, anxiety, dislocations, sprains or aching joints, you may be inter…
2 years, 5 months ago
ADHD Loud and Proud with Kara Marni
Episode 96
I've always been a firm believer that once we're aware of our neurodivergence, we all need to be 'Tapping into our ADHD Gold'. I even created a works…
2 years, 5 months ago
ADHDAF meets The ADHD Women's Wellbeing Pod
Episode 95
Connection and community... it's always better together, right?
This week's guests are brilliant Laura & Dawn from the ADHD AF Podcast. Laura and Dawn…
2 years, 5 months ago
ADHD Worrying and Catastrophising - Dr Ned Hallowell Exclusive
Episode 94
I'm delighted to welcome back the incredible ADHD world expert Dr Edward Hallowell, a board-certified child and adult psychiatrist, to the ADHD Women…
2 years, 5 months ago
Recognising our strengths and taking intentional action with ADHD
Episode 93
All details of my ADHD resources and events are available here.
It's never too late to learn how our strengths and unique abilities can propel us forw…
2 years, 5 months ago
The Connection between Obesity and ADHD
Episode 92
All of my ADHD workshops, Hormone Series and events are available here.
Today’s guest is Toni Russo, a specialist nurse with 20+ years of practice in …
2 years, 6 months ago