Podcast Episodes
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Finding a movement practice that works for you
Episode 13
"We can learn so much from the movement we choose...it's really just a journey."
In this week’s episode, my guest is the amazing Karen Broda. Karen sh…
4 years ago
Rediscovering yourself after years of medication
Episode 12
"Find something you're passionate about...and you're going to do it really well."
This week’s episode is with Audrey Stimpson, an internationally publ…
4 years ago
11. Choosing radical authenticity for a happier life
Episode 11
"You can't control what people think, so acting in a way to try and control that, is pointless."
This week’s episode is with Nicole Goodman, a London-…
4 years ago
10. Using EFT tapping to help our ADHD
Episode 10
"If western medicine and eastern medicine had a love child EFT would be it"
This week’s episode features Candace Fox, a Conscious EFT Practitioner & …
4 years ago
9. How to advocate for yourself with ADHD and peri-menopause
Episode 9
"Women are intelligent, they've adapted."
I'm bringing you a bonus episode today with Dr Emma Ping, a menopause specialist with an interest in ADHD wo…
4 years ago
8. ADHD, hormones and menopause: the essentials you need to know
Episode 8
This week’s episode is with Dr Jeanette Wasserstein, an NYC-based ADHD menopause and clinical neuropsychologist who has specialized in the diagnosis …
4 years ago
7. Breaking binge eating cycles with ADHD
Episode 7
"We're moving toward a peaceful outcome with food and with yourself"
This week’s episode is with Dr Bunmi Aboaba, a food addiction coach helping her c…
4 years, 1 month ago