Podcast Episodes
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Dyslexia and ADHD - The ALMIGHTY Connection!
Episode 158
Check out all of Kate's online ADHD on-demand resources here.
Did you know that many people who have been diagnosed with dyslexia, even in childhood, …
1 year, 9 months ago
ADHD Addictive Behaviours, Compulsive Eating and Obesity
Episode 157
Today’s guest is Toni Russo, a specialist nurse with 20+ years of practice in obesity management. Toni was diagnosed with ADHD a year ago and is now …
1 year, 9 months ago
What you Need Know About the ADHD Gut-Brain Connection
Episode 156
Despite many of us feeling challenged by undiagnosed ADHD for most of our lives, there is also a way to thrive alongside our ADHD. On today's episode…
1 year, 9 months ago
Fun, Failures and F**k Ups - Do what you LOVE and want to WORK hard for with Andrea McDowell
Episode 155
Join me for my new group coaching Ask Me Anything four-session programme beginning on 27th June - all details are here
When we finally understand how …
1 year, 9 months ago
The POWERFUL technique that CHANGED my life AND helped my ADHD!
Episode 154
As many of you who have followed me for a while will know, EFT or tapping is something I talk about a lot!
I began my training in 2019 and continue to…
1 year, 9 months ago
How to Live a Well Lived Life with Dr Gladys McGarey
Episode 153
It's not often you get to seek the wisdom of a 102-year-old, but when it's a neurodivergent doctor and life coach, you know you're in for a profound …
1 year, 9 months ago
Retraining our Brains to Thrive: Chronic Conditions, Pain, Trauma and ADHD
Episode 152
Join my Summer 'Ask Me Anything' ADHD Group Coaching programme here
This week's guest is Ashok Gupta, who has dedicated his life and career to support…
1 year, 9 months ago
Are you ready to make small shifts to create BIG changes?!
Episode 151
If you don't know already, i'm so passionate about lifting up, empowering, supporting, guiding and cheerleading ADHD women and today, I share with yo…
1 year, 10 months ago
The Spiritual Technology and Wisdom to Transform Lives
Episode 150
Today, I'm sharing a very personal passion and deeply spiritual interest of mine, Kabbalah. I have been studying this transformational spiritual tech…
1 year, 10 months ago
The TOP 5 Supplements to Take for ADHD
Episode 149
Join Kate's Live Group Coaching Summer Programme here!
Are you curious about the best supplements for ADHD? If so, this week's episode will interest y…
1 year, 10 months ago