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How to Thrive at Work with Rachel Harris & Jodie Hill
Episode 168
I bring back two fantastic guests in today's episode: Rachel Harris and Jodie Hill. Both are trailblazing women in their respective industries, pavin…
1 year, 8 months ago
Slowing down to help prevent ADHD Burnout
Episode 167
On this week's ADHD Women's Wellbeing 'Wisdom' episode, we revisit a clip from the profound episode with high-performance ADHD Coach Kim Raine about …
1 year, 8 months ago
ADHD Purpose & Gut Health with Kat Brown & Dr Rachel Gow
Episode 166
Newly diagnosed or looking for support while awaiting an ADHD diagnosis and desperate for more guidance?? If so, look at some of Kate's workshops and…
1 year, 8 months ago
'Healthier Cooking Options for the ADHD Brain' with Aleta Storch - Revisit
Episode 165
Navigating healthy eating, food and nutrition alongside ADHD is a big topic. For this week’s guest, Aleta Storch -an 'anti-diet' dietitian, therapist…
1 year, 8 months ago
Summer Surrendering and Healing: Solo Episode
Episode 164
Today, I bring you a deeply personal message through a solo episode.
As I take a break from releasing new content for a few weeks while I have some ti…
1 year, 8 months ago
How to Understand Your Partner's ADHD and Support Them to Thrive
Episode 163
Have you recently been diagnosed with ADHD and would like your partner to understand more about the condition and support you on this new path?
If so,…
1 year, 8 months ago
Supporting ADHD Parents to Help Both Ourselves AND Our Children
Episode 162
Navigating the ADHD diagnostic pathways while being neurodivergent is not easy. It can be incredibly challenging when we're also doing this to suppor…
1 year, 8 months ago
Empowering Advice from an ADHD Psychiatrist: Medication, RSD and Getting a Diagnosis
Episode 161
This week's ADHD Women's Wellbeing Wisdom comes from Dr Helen Read, who offers empowering guidance on medication, menstrual cycles, getting a diagnos…
1 year, 8 months ago
Writing Books with Late-Diagnosed ADHD: The Non-Conventional Way!
Episode 160
Writing highly acclaimed books for a living is no mean feat, but when you drop ADHD into the mix, it's something even more impressive.
On today's ep…
1 year, 8 months ago
The ' Power Pauses' That Can IMPROVE Your ADHD, Brain Health and Your Life!
Episode 159
Check out all my free resources and on-demand workshops on my website here
Is our ADHD 'hackable'? Can we create new ways of thinking and being to mak…
1 year, 9 months ago