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ADHD, Autism & Harnessing Our Unique Neurodiversity at Work with Rachel Morgan-Trimmer
Episode 216
In this week’s episode, Kate speaks with Rachel Morgan-Trimmer, a neurodiversity consultant, TEDx speaker, and author of How to Be Autistic: A Guide …
11 months, 3 weeks ago
Not a School Skiver: Unmasking ADHD, Autism & OCD in Girls with Emily Katy
Episode 215
🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟
In this inspiring episode, I speak with Emily Katy, author, advocat…
11 months, 3 weeks ago
Navigating the Neurodivergent Landscape: What Every Parent and Educator Should Know
Episode 214
🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟
Navigating the latest neurodivergent assessments, diagnoses, treatm…
11 months, 4 weeks ago
The ADHD/Anxiety Connection: How to Find Daily Calm with Dr. Russell Ramsey
Episode 213
🌟My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here🌟
ADHD and anxiety often go hand in hand, creating a cycle of self-doub…
1 year ago
Self-Compassion and ADHD: How to Break the Cycle of Drama
Episode 212
My new book, The ADHD Women's Wellbeing Toolkit, is available to order here.
On this week's ADHD Women's Wellbeing 'Wisdom' episode, we revisit an int…
1 year ago
How Somatic Experiencing Helps with Chronic Pain and ADHD
Episode 211
🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to order here 🌟
ADHD isn’t just about focus and forgetfulness, it’s a whole-body exper…
1 year ago
Ready For The Roadmap to Finally Thrive WITH Your ADHD?
Episode 210
✨ PRE-ORDER MY NEW BOOK, THE ADHD WOMEN'S WELLBEING TOOLKIT HERE! ✨
Today’s episode is about something very special: the launch of my new book, The AD…
1 year ago
How I Wrote My Book with ADHD: This One's For You!
Episode 209
PRE-ORDER MY NEW BOOK, THE ADHD WOMEN'S WELLBEING TOOLKIT HERE!
✨ BIG NEWS! ✨ I’ve written a book, and you’re the first to hear about it!
The ADHD Wom…
1 year ago
Creating Your Unique ADHD Productivity/Rest Balance with Grace Koelma
Episode 208
How do you balance productivity, rest, growth and self-compassion with ADHD?
In this episode, I’m joined by Grace Koelma, ADHD advocate, writer, and c…
1 year ago
The Power of Progesterone for ADHD Hormonal Balance: Insights from a New Study
Episode 207
Progesterone is a hormone that isn't discussed enough, and when it is, it's usually with negative connotations of intolerance.
It's essential we learn…
1 year, 1 month ago