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EP 186: Dating after an Avoidant Ghosts and My Best Tips for Abundance Mindset
Ghosting can be so painful…
I want to make sure you have all of the tools to navigate it like a confident, emotionally intelligent, boss babe!
I…
4 years, 5 months ago
EP 185: Why is it so hard to be Vulnerable? (And what to do about it!)
Vulnerability is a relationship superpower!
Without it:
-we struggle to form deep connections
-we cut ourselves off from our emotions
-we lose …
4 years, 6 months ago
EP 184: Break-Ups, Moving On, and Forgiveness - Dr. Morgan’s Best Advice
BREAK-UPS, FORGIVENESS, oh my!
Drumroll please…
In today’s extra special episode, I give you a sneak peek into my upcoming book!
Today’s epis…
4 years, 6 months ago
EP 183: Attachment Theory Deep Dive and the “Good Enough Parent”
“Corrective Emotional Experience”
Have you ever heard of this term?
These experiences facilitate our healing in ways that “doing the work” and j…
4 years, 6 months ago
EP 182: Journey from Anxiously Attached to Securely Attached in a Great Relationship with Special Guest Dalma Avalos
Special Guest Alert!
WOW! This is an EXTRA special episode where I talk with E.S.L. Program graduate, Dalma Avalos!
Dalma was one of the very first…
4 years, 6 months ago
EP 181: Become Securely Attached with Attunement
Dear Santa, bring me a securely attached partner, please!
The truth is we all desire a partner who is securely attached (and to show up as a secur…
4 years, 6 months ago
EP 180: Learn How Sunk Cost Bias Could Be Sabotaging Your Relationships
Have you ever heard of “Sunk Cost Bias”?
This unhelpful psychological bias is when past investment sabotages your ability to make good decisions abo…
4 years, 6 months ago
EP 179: How Avoidance Impacts Your Self-Worth and Destroys Relationships
Avoidance is pain.
This simple sentence has a huge impact in your dating life.
When we “let things slide” resentment builds, and with resentment re…
4 years, 6 months ago
EP 178: How to Define the Relationship (No Matter Your Attachment Style)
Struggling to define whether you’re “exclusive”, casually dating, just having fun or fully committed?!
Defining the relationship can make anyone ner…
4 years, 6 months ago
EP 177: Understanding Masculine and Feminine Energy Dynamics
Masculine Vs. Feminine Energy
I want to be honest with you: YOU NEED BOTH in healthy relationships.
Inside of this episode I discuss:
The art of f…4 years, 7 months ago