Podcast Episodes
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EP 141: A Deep Dive on Attachment Theory and Learning to Accept Secure Love with Special Guest Thais Gibson
Attachment Theory is a relationship and dating GAME CHANGER!
It can feel like the missing piece of the puzzle when it comes to understanding why y…
4 years, 6 months ago
EP 140: Rewiring Your Brain with Mindfulness Self-Compassion: A Guided Meditation with Dr. Morgan
HIGH VALUE EPISODE ALERT
This episode was inspired by so many of you who have thanked me for Episode 12 of the podcast (one of the first episodes I …
4 years, 6 months ago
EP 139: The Journey to Secure Attachment and a Sneak Peek Inside of the E.S.L. Relationship Program with Dr. Shagun Pawar
You don’t want to miss this episode!
Dr. Shagun Pawar is clinical psychologist and relationship coach inside of the E.S.L. Relationship Program.
…4 years, 6 months ago
EP 138: Balancing Different Sex Drives: A Look at What’s Really Going On
Sex is rarely "just about sex".
In today's podcast episode, I am discussing how to navigate having a different “sex drive” than your partner.
Tru…
4 years, 6 months ago
EP 137: Discussing Ownership of Your Sexuality, and Unapologetic Confidence in Your Journey with Special Guest Kat Harris
AMAZING EPISODE ALERT
Y’all are going to love this episode with @therefinedwoman Kat Harris!
Kat is the author of the book “Sexless in the City…
4 years, 6 months ago
EP 136: How to Set and Maintain Boundaries: The Truth About Healthy Boundaries
Got Boundaries?!
I hope so but, I know so many of you struggle with boundary setting.
I know I used to really struggle with setting and maintain…
4 years, 6 months ago
EP 135: Discussing Men Who “Do the Work” and Conscious Coupling with Special Guest Eli Weinstein, LCSW
MYTH: Men aren’t capable of conscious relationships.
In today's special guest episode with therapist, Eli Weinstein, we discuss shifting the paradi…
4 years, 7 months ago
EP 134: The Dating Mindset Shift You Need Today
Mindset shifts are game changers in your dating life.
I don’t want you to miss out on this episode! It is has a tough love punch and has the power t…
4 years, 7 months ago
EP 133: Why Shame is Ruining Your Relationships (and What to Do About It)
Shame is a relationship killer...
You deserve shame-free connection.
You deserve healing, acceptance and self-love so you can have GREAT relationsh…
4 years, 7 months ago
EP 132: How Your Attachment Style Impacts Your Sex Life with Special Guest Dr. Nazanin Moali
What is securely attached sex...
Have you ever thought about how your attachment style interacts with your sex life?
Inside this episode, I am hono…
4 years, 7 months ago