Podcast Episodes

EP 235: Why You Don’t Need a Relationship Timeline

You need this episode. 

Whether you are dating, engaged, married, or single!

I want to help you throw out any desire to have the “exact perfect re…

4 years, 3 months ago

EP 234: Navigating Divorce and Healing with special Guest Nicole Sodoma

Anyone who has survived divorce knows you need all the help you can get when navigating this time of your life. 

On today’s episode I had special g…

4 years, 3 months ago

EP 233: “What will my friends and family think about my new boyfriend_”; How to Make Great Dating Decisions

Wow-I have never talked about this before! And it’s a juicy topic. 

Today’s episode is a question straight from the audience. 

“What if I find my…

4 years, 3 months ago

EP 232: Why am I Attracted to Emotionally Unavailable Men

Get ready for a deep dive into WHY you are attracted to the “bad boys”

Many of us have been there…we logically know they are bad for us, but our he…

4 years, 3 months ago

EP 231: Ready is a Lie; Leverage Fear to Change Your Life

This is a TOUGH LOVE EPISODE!!

Get ready for a totally new way of looking at fear. 

Inside of this episode: 

- I break down a decision making fra…

4 years, 3 months ago

EP 230: The Anxious-Avoidant Attachment Style Trap

In today’s episode: ONE OF MY FAVORITE TOPICS OF ALL TIME! 

We are talking about the anxious-avoidant trap. 

That’s right we dive into WHY you ar…

4 years, 4 months ago

EP 229: How to Communicate Your Standards and Boundaries with Your Partner

Communication is KEY in any healthy relationship. 

In today’s episode I get to the CORE of why we struggle to communicate 

You will learn: 

-The …

4 years, 4 months ago

EP 228: Securely Attached Early Stages of Dating

You asked for it, and I delivered! 

Today’s episode is a good one! 

I talk about: 

-How to know if the relationship is worth your emotional inves…

4 years, 4 months ago

EP 227: Toxic Relationships, Fearful-Avoidant Attachment Style Dynamics; Dr. Morgan Breaks Down Netflix’s “The Ultimatum”

Get ready for me to spill the tea on Netflix’s “The Ultimatum” 

I go over each couple’s dynamic, and ways I think they could have shown up healthie…

4 years, 4 months ago

EP 226: Self-Trust, Healing Relational Trauma, and Single-ness with special Guest Sophia Risinger

Whoa this is a HIGH VALUE episode! 

I have my good friend on the podcast today, and she does not hold back. 

Inside of this episode: 

-Sophia ope…

4 years, 4 months ago