Podcast Episodes

EP 226: Self-Trust, Healing Relational Trauma, and Single-ness with special Guest Sophia Risinger

Whoa this is a HIGH VALUE episode! 

I have my good friend on the podcast today, and she does not hold back. 

Inside of this episode: 

-Sophia ope…

4 years, 1 month ago

EP 225: How to Date After Heartbreak- 3 Steps to Begin Again

Have you ever been so heartbroken that you’re certain you’ll never love again?!

Or perhaps you’ve tried to “get back out there” and you’ve felt hau…

4 years, 1 month ago

EP 224: How to Meet Someone Organically

“I hate the dating apps”

I hear this multiple times a day from people I coach, or those of you messaging me in the DMs

And I get it, I really do.…

4 years, 1 month ago

EP 223: Self-Trust, Healing, and Owning Your Past with special guest Dr. John Delony

 This week on the podcast we have a very special guest! 

It was my pleasure to interview Dr. John Delony 

Inside of the episode we did a deep div…

4 years, 1 month ago

EP 222: Radical Acceptance to Help You Move Through Tough Times

Ready to add a new self-love practice to your toolbox?!

I’ve got you covered, boo!

Inside of this episode you will learn: 

-The benefits of Diale…

4 years, 1 month ago

EP 221: Healing Body Image for Great Relationships

Your relationship with your body impacts your relationship health. 

I used to believe I needed to reach my ideal body weight in order to “get the g…

4 years, 1 month ago

EP 220: Live Coaching Session: Dr. Morgan coaches an ESL Program Student

You don’t want to miss this episode!!! 

In a never before released format, you will get a sneak peak into an ESL program coaching session. 

Insid…

4 years, 2 months ago

EP 219: Healing My Own Childhood Trauma and Becoming Securely Attached

I didn’t think I’d ever share an episode like this. 

Not really sure I remember exactly what was said in this episode, but I know this: I openly ta…

4 years, 2 months ago

EP 218: Healing, Acceptance, and Dating after Childhood Trauma with special Guest Andrea Ashley

Andrea Ashley is my incredible guest today on the Let’s Get Vulnerable Podcast!

She is vulnerable, real, and very entertaining. 

Our conversation…

4 years, 2 months ago

EP 217: The Key DIfferences Between Avoidant Attachment Style vs. Narcissistic Traits

I get this question a  lot: 

“Are they a narcissist or is it their avoidant attachment style?!”

I break it down for you very simply so you will n…

4 years, 2 months ago