Podcast Episodes

EP 255: 3 Personal Growth Pitfalls to Avoid

Personal growth is not all bubble baths and cute journals. 

There is A LOT that goes on behind the scenes of stepping into the healed next level ve…

4 years, 1 month ago

EP 254: The Most Common Barrier to a Great Relationship

This isn’t talked about enough:

What is TRULY getting in the way of healthy dating, great relationships and secure attachment?

It’s not what you …

4 years, 1 month ago

EP 253: Being Ghosted (With High Self-Worth)

Being ghosted is awful! 

But having high self-worth makes it easier to cope with. 

Inside of this episode, I dive into: 

-What happens when you’re …

4 years, 1 month ago

EP 252: Self-Compassion, Unlearning, and Securely Attached Dating with Special Guest Bunny Michael

This is a very special episode! We have the one and only Bunny Michael! 

Inside of this episode: 

-Bunny discusses their own experience in healing …

4 years, 1 month ago

EP 251: Real Talk on Dating, Healing, and Situationships with Special Guest Chloe Veitch

Y’all are going to LOVE this episode! 

I got to connect with the one and only: Chloe Veitch

I’ve loved Chloe ever since seeing her appear in Netf…

4 years, 1 month ago

EP 250: 3 Ingredients for a Great Relationship

ou don’t want to miss this one! 

Inside of this episode you will learn about the three ingredients for a great relationship! 

Reassurance: how to…

4 years, 1 month ago

EP 249: Healthy Break-ups, Healing and Manifesting with special guest, Dani Lee

Whoa you do not want to miss today’s episode! It is a vulnerable and powerful one!

We have the one and only, Dani Lee (on IG @Danilee.e) !! 

Dani…

4 years, 1 month ago

EP 248: How to Have Relationships While You’re Still Healing

I get this question A LOT:

“How do I have a great relationship, if I’m still in the process of healing?” 

Inside of today’s episode I get clear o…

4 years, 1 month ago

EP 247: Three Reasons You're Still Single

Are you ready for some tough love?! 

Sometimes that is exactly what we need to make real change.

Inside this episode I: 

-Highlight how your pa…

4 years, 2 months ago

EP 246: Mental Health and Your Attachment Style

Whoa this episode is one that is way overdue. 

I am going to talk about your attachment Style and your mental health and how the two overlap 

Ins…

4 years, 2 months ago