Podcast Episodes
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EP 192: Why Fairy Tale Love is a LIE
Don’t make this mistake…
I don’t want you to carry around false beliefs about what a relationship should be
Sometimes our beliefs about relation…
4 years ago
EP 191: How to Securely Ask for Support
You need this episode in your life!
If we can’t ask for support; we will never receive it.
Most of us NEVER learned how to ask for support and …
4 years ago
EP 190: Holiday Boundaries, Expectations, Overwhelm – Oh My!
Holiday Stress is NO JOKE!
In this episode, I get vulnerable about my own holiday stress and I share what has worked for me.
You will learn:
-W…
4 years ago
EP 189: Modern Dating Advice; Audience Questions Answered
Your dating questions answered
Inside of this episode I talk about:
Dating App strategies that work Emotional Investment Pacing How to see if …4 years, 1 month ago
EP 188: Emotionally Unavailable Partners and Practicing Aligned Self-Compassion
In today’s episode I talk about dating emotionally unavailable partners…
I even go off on a rant about a recent break-up in bachelor nation that sc…
4 years, 1 month ago
EP 187: Meditation to Change Your Life; A Guided Mindfulness Self Compassion
You NEED self-compassion
Yet so many of us are programmed to be critical, and mean to ourselves
One of the most important things you can do for…
4 years, 1 month ago
EP 186: Dating after an Avoidant Ghosts and My Best Tips for Abundance Mindset
Ghosting can be so painful…
I want to make sure you have all of the tools to navigate it like a confident, emotionally intelligent, boss babe!
I…
4 years, 1 month ago
EP 185: Why is it so hard to be Vulnerable? (And what to do about it!)
Vulnerability is a relationship superpower!
Without it:
-we struggle to form deep connections
-we cut ourselves off from our emotions
-we lose …
4 years, 1 month ago
EP 184: Break-Ups, Moving On, and Forgiveness - Dr. Morgan’s Best Advice
BREAK-UPS, FORGIVENESS, oh my!
Drumroll please…
In today’s extra special episode, I give you a sneak peek into my upcoming book!
Today’s epis…
4 years, 1 month ago
EP 183: Attachment Theory Deep Dive and the “Good Enough Parent”
“Corrective Emotional Experience”
Have you ever heard of this term?
These experiences facilitate our healing in ways that “doing the work” and j…
4 years, 1 month ago