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EP 193: Why New Year's Resolutions Don't Work
Unpopular Opinion: New Year’s resolutions are THE WORST
Inside of this episode I teach you:
Why Resolutions set you up for failure What to do in…4 years, 2 months ago
EP 192: Why Fairy Tale Love is a LIE
Don’t make this mistake…
I don’t want you to carry around false beliefs about what a relationship should be
Sometimes our beliefs about relation…
4 years, 2 months ago
EP 191: How to Securely Ask for Support
You need this episode in your life!
If we can’t ask for support; we will never receive it.
Most of us NEVER learned how to ask for support and …
4 years, 3 months ago
EP 190: Holiday Boundaries, Expectations, Overwhelm – Oh My!
Holiday Stress is NO JOKE!
In this episode, I get vulnerable about my own holiday stress and I share what has worked for me.
You will learn:
-W…
4 years, 3 months ago
EP 189: Modern Dating Advice; Audience Questions Answered
Your dating questions answered
Inside of this episode I talk about:
Dating App strategies that work Emotional Investment Pacing How to see if …4 years, 3 months ago
EP 188: Emotionally Unavailable Partners and Practicing Aligned Self-Compassion
In today’s episode I talk about dating emotionally unavailable partners…
I even go off on a rant about a recent break-up in bachelor nation that sc…
4 years, 3 months ago
EP 187: Meditation to Change Your Life; A Guided Mindfulness Self Compassion
You NEED self-compassion
Yet so many of us are programmed to be critical, and mean to ourselves
One of the most important things you can do for…
4 years, 3 months ago
EP 186: Dating after an Avoidant Ghosts and My Best Tips for Abundance Mindset
Ghosting can be so painful…
I want to make sure you have all of the tools to navigate it like a confident, emotionally intelligent, boss babe!
I…
4 years, 3 months ago
EP 185: Why is it so hard to be Vulnerable? (And what to do about it!)
Vulnerability is a relationship superpower!
Without it:
-we struggle to form deep connections
-we cut ourselves off from our emotions
-we lose …
4 years, 3 months ago
EP 184: Break-Ups, Moving On, and Forgiveness - Dr. Morgan’s Best Advice
BREAK-UPS, FORGIVENESS, oh my!
Drumroll please…
In today’s extra special episode, I give you a sneak peek into my upcoming book!
Today’s epis…
4 years, 3 months ago