Podcast Episodes

EP 630: Your Secure Love Era: Why Modern Dating Feels So Hard (And How to Finally Attract Secure, Emotionally Available Love)

Welcome to a brand new series on the Let's Get Vulnerable, Your Secure Love Era. In this episode, I’m getting real about why modern dating feels so …

3 months ago

Revisited Episode: Date Intentionally - How to Stop Going Too Fast in the Early Stages of Dating

This episode felt especially important to bring back.

If you’ve ever found yourself emotionally attached too quickly, overlooking red flags, or confus…

3 months, 1 week ago

EP 629: Grief, Secure Relationships, and Healing

This episode is a deeply personal one. I’m sharing from a place of real-time grief after an unexpected loss in my family, and I’m letting you see wha…

3 months, 1 week ago

EP 628: The Securely Attached Identity: How to Become Secure & Stay Secure in Love

If you’ve ever wondered, “Okay… I get attachment styles, but how do I actually become secure and stay there?” this episode is for you. We’re wrapping…

3 months, 2 weeks ago

EP 627: How to Heal Disorganized Attachment - Valentine’s Day Special, Part 2

If Part 1 helped you see yourself more clearly, this episode is where everything shifts. 💖 In this Valentine’s Day special (Part 2), I’m walking you …

3 months, 2 weeks ago

Bonus Episode: Why You Want Love But Push It Away (Disorganized Attachment) - Valentine’s Day Special, Part 1

Happy Valentine’s Day to you! 💗 Whether you’re single, dating, partnered, or somewhere in between, this episode is a reminder that love does not come…

3 months, 2 weeks ago

EP 626: Why Love Feels So Hard: The Attachment Styles Running Your Relationships

If you’ve ever found yourself thinking, “Why does this keep happening to me?” when it comes to love… this episode is for you. I’m not giving you dati…

3 months, 3 weeks ago

EP 625: Why Self-Trust Changes Everything with Special Guest Susie Moore

In today’s episode, I’m joined by Susie Moore for a deeply honest conversation about self-trust and how learning to trust yourself is often the turni…

3 months, 3 weeks ago

EP 624: The Skill That Makes or Breaks Every Relationship (No One Teaches This)

Conflict is inevitable in every relationship but no one teaches us how to do it in a way that actually creates closeness instead of damage. In this e…

3 months, 4 weeks ago

EP 623: The Unsexy Truth About Finding Love: She Didn’t Get Lucky, She Got Secure

In today’s episode, I’m pulling back the curtain on one of the biggest myths in modern dating, the idea that healthy love is about luck, timing, or m…

4 months ago