Podcast Episodes
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EP 662: How to Become the Woman Who Attracts Secure, Healthy Love
Girl, your vision board isn't broken, your identity is.
This week I'm getting real with you about the one thing that actually changes everything when …
2 months, 1 week ago
Special Episode: What Actually Changes When You Become Securely Attached (4 Women Tell All)
The transformation isn't just possible, y'all are about to hear four women prove it.
In this special bonus episode, I'm doing something I've never do…
2 months, 1 week ago
EP 661: Special Guest: Zac Clark on Addiction, Love & Letting Go (and the story of the bank teller who saves his life)
You've been told that if you just love him hard enough, he'll change. I need you to hear what my guest says about that.
Y'all, this one is different. …
2 months, 2 weeks ago
EP 660: Healing Isn't Knowing, It's Becoming
You can know everything about attachment theory and still keep ending up in the same painful patterns, so what's actually different about the women w…
2 months, 2 weeks ago
EP 659: You're Not Burned Out, You're Underplayed with Special Guest Piera Gelardi
Girl, you're not lazy and you're not broken, you're overworked and underplayed.
In this episode, I satt down with Piera Gelardi, co-founder of Refine…
2 months, 3 weeks ago
EP 658: The Healing Advice Keeping You Stuck
✨ JOIN ME LIVE THIS WEDNESDAY, Adored. Chosen. Secure. (FREE 3-Day Event) This is the one I only run once a year, and it starts this Wednesday. Three…
2 months, 3 weeks ago
EP 657: Meet Your Partner in Real Life (Without Dating Apps) with Lydia Klemensowicz
Want to meet your partner in real life, without ever opening another dating app? Y'all, this episode is for the woman who's so over-swiping she could…
2 months, 4 weeks ago
EP 656: Decentering Men Without Devaluing Them (+ The Summer House Drama, Explained)
Y'all, we need to talk about decentering men, what it actually means, why it matters for your nervous system, and how to do it from a place of secure…
3 months ago
EP 655: How to Stay Rooted in Who You Are When the World is Watching | Bri from Love is Blind
Bri from Love is Blind: Columbus is breaking her silence and she's doing it here first.
In this raw, in-studio conversation, we sat down for her first…
3 months ago
EP 654: Why Do Relationships Turn You Into Someone Else?
You're successful at work. Calm with your friends. Emotionally regulated in your family. And then you fall for someone… and suddenly you don't recogn…
3 months, 1 week ago