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EP 296: 4 Tools for a Great Dating Life in 2023
Dating can feel SO HARD
And so many people I coach get in the dating scene, only to get out of it quickly
And you say things like: “I’m just gon…
3 years, 5 months ago
EP 295: How to Set Goals for 2023: My Secret Method that makes Achieving Goals Easy
Do Goal setting the right way!
Too many people set goals only never to achieve them.
Most people are doing it all wrong.
NOT YOU! Not this ye…
3 years, 5 months ago
EP 294: Borderline Personality Disorder and a Dysregulated Attachment System
If you’ve ever been curious about clinical definitions for relationship dysfunction, you’re gonna love this episode
Inside of this episode:
-The…
3 years, 5 months ago
EP 293: Embodying Secure Attachment: Are Butterflies Required for a Great Relationship?
This episode is brought to you by some incredible audience questions!
On today's episode we dive into:
What is Secure attachment anyways? (Wha…
3 years, 5 months ago
EP 292: The Power of Embracing Feminine Energy
Today’s episode is waaaaaay overdue.
I am talking about Feminine Energy today, in a way that I have never talked about it before.
Inside of thi…
3 years, 5 months ago
EP 291: The 6 Human Needs and Healthy Relationships
Do you know the Six Human Needs?
Inside of this episode I dive into:
The Six Human Needs we all have (consciously or unconsciously) Why the n…
3 years, 5 months ago
EP 290: Outgrowing a Friendship Communication Guide
Oooof this one is a tough topic! I get asked this alot: “how do I move on from a friendship that is no longer serving me? “ Inside of today’s epi…
3 years, 5 months ago
EP 289: Protest Behaviors & What to do Instead
Back by popular demand-
Another episode on protest behaviors!
Inside of this episode:
-I discuss common protest behaviors (in plain english so…
3 years, 5 months ago
EP 288: Guided Affirmations for Great Relationships
The dating pep talk you didn’t know you needed!
Save this episode for anytime you need to be reminded that you are a magnet for healthy love and y…
3 years, 5 months ago
EP 287: How to Be Out of Alignment, Anxious, and Unfulfilled
Did I get your attention?
Sometimes it is helpful to think about what NOT to do.
It’s a great way to catch ourselves in the ways of being that …
3 years, 6 months ago