Podcast Episodes

EP 232: Why am I Attracted to Emotionally Unavailable Men

Get ready for a deep dive into WHY you are attracted to the “bad boys”

Many of us have been there…we logically know they are bad for us, but our he…

3 years, 7 months ago

EP 231: Ready is a Lie; Leverage Fear to Change Your Life

This is a TOUGH LOVE EPISODE!!

Get ready for a totally new way of looking at fear. 

Inside of this episode: 

- I break down a decision making fra…

3 years, 7 months ago

EP 230: The Anxious-Avoidant Attachment Style Trap

In today’s episode: ONE OF MY FAVORITE TOPICS OF ALL TIME! 

We are talking about the anxious-avoidant trap. 

That’s right we dive into WHY you ar…

3 years, 8 months ago

EP 229: How to Communicate Your Standards and Boundaries with Your Partner

Communication is KEY in any healthy relationship. 

In today’s episode I get to the CORE of why we struggle to communicate 

You will learn: 

-The …

3 years, 8 months ago

EP 228: Securely Attached Early Stages of Dating

You asked for it, and I delivered! 

Today’s episode is a good one! 

I talk about: 

-How to know if the relationship is worth your emotional inves…

3 years, 8 months ago

EP 227: Toxic Relationships, Fearful-Avoidant Attachment Style Dynamics; Dr. Morgan Breaks Down Netflix’s “The Ultimatum”

Get ready for me to spill the tea on Netflix’s “The Ultimatum” 

I go over each couple’s dynamic, and ways I think they could have shown up healthie…

3 years, 8 months ago

EP 226: Self-Trust, Healing Relational Trauma, and Single-ness with special Guest Sophia Risinger

Whoa this is a HIGH VALUE episode! 

I have my good friend on the podcast today, and she does not hold back. 

Inside of this episode: 

-Sophia ope…

3 years, 8 months ago

EP 225: How to Date After Heartbreak- 3 Steps to Begin Again

Have you ever been so heartbroken that you’re certain you’ll never love again?!

Or perhaps you’ve tried to “get back out there” and you’ve felt hau…

3 years, 8 months ago

EP 224: How to Meet Someone Organically

“I hate the dating apps”

I hear this multiple times a day from people I coach, or those of you messaging me in the DMs

And I get it, I really do.…

3 years, 8 months ago

EP 223: Self-Trust, Healing, and Owning Your Past with special guest Dr. John Delony

 This week on the podcast we have a very special guest! 

It was my pleasure to interview Dr. John Delony 

Inside of the episode we did a deep div…

3 years, 9 months ago