Podcast Episodes
Back to SearchStrength or Not to Strength? Load or Not to Load? Monitor or Not to Monitor? A Worldwide Football Master Class - With Dr Darren Burgess and Martin Buchheit
Season 1 Episode 72
We all “love” 😍 STRENGTH & gym training 🏋🏻 to a certain degree - but that does not mean that you CANNOT develop SPEED & STRENGTH without it!
Dr Darren…
3 years, 2 months ago
SUPERshoes, Breathing, Training Methods, CGMs, HRV & More of the Newest Magic Solutions?! - With Alex Hutchinson and Paul Laursen
Season 1 Episode 71
You can do A LOT by pure FEEL and PERCEPTION - including deciding on your shoe! So much so that even top level biomechanists like Dr. Benno Nigg reco…
3 years, 3 months ago
Everything About Strength & Power Training Does Not Need to Come Down to Gym! - With Dr Matt Jordan and Paul Laursen
Season 1 Episode 70
If you think FANCY new methods, tools or TECH 🛠️ will be immediately a good start when working with NEW athletes, you are dead wrong ❌!
Dr Matt Jordan…
3 years, 3 months ago
Be Active to Building & Nurturing Relationships, Leaderships & Your Own State of Conscious and Unconscious Mind - With Xavier Al Haddad and Martin Buchheit
Season 1 Episode 69
Work on HAVING ACTIVE EMPATHY for every human you deal with every day! Try to realize what feelings they are currently having, so that you can better…
3 years, 3 months ago
A Fully Detailed, Useful & Grounded View on Fat for Endurance, Performance & Health - With Dr Andrew Koutnik and Paul Laursen
Season 1 Episode 68
Ketones are still EXTREMELY young 🐣 in what we KNOW about them in the human body - yet, they are showing some CRAZY potential 💥 for certain populatio…
3 years, 3 months ago
How Football Needs Principles Rather Than Rules in Their Performance System - With Andreas Beck and Martin Buchheit
Season 1 Episode 67
EVEN if you are working with a SUPERSTAR player 😎 , they own the responsibility for their training, but YOU are responsible for their PERFORMANCE tha…
3 years, 4 months ago
Medical, Science & Hands-on Staff All Matter Now More Than Ever - With Dr Ian Beasley and Martin Buchheit
Season 1 Episode 66
Yes, player availability IS IMPORTANT in professional football ⚽ - although it might appear differently, they cannot keep going around buying players…
3 years, 4 months ago
You Can Be Fast & Fit at Any Age & for Any Performance, Just Make Sure You Have Patience - With Bas Van Hooren and Paul Laursen
Season 1 Episode 65
TRUE CONSISTENCY is when you pretty much TRAIN EVERY DAY to some degree for YEARS!
Bas Van Hooren wants you to know that you don’t have to have CRAZY …
3 years, 4 months ago
Specific Training for Women Is a Must Nowadays: How Can We Optimize It?! - With Lauren Colenso-Semple and Paul Laursen
Season 1 Episode 64
Maybe, just MAYBE you don’t know enough about the MENSTRUAL cycle, female ♀️ physiology, as well as whether or not it influences training.
🤦♀️ ACTUA…
3 years, 5 months ago
Power Models, Tech Gadgets & the Macro & Micro Scale of Professional Cycling - With Dr Teun Van Erp and Paul Laursen
Season 1 Episode 63
All the models, THRESHOLDs, numbers and so on are just guides! They ALL have weaknesses and limitations, and if you don’t KNOW them, you will run int…
3 years, 5 months ago