Podcast Episodes
Back to SearchBuild ROUTINES for a WINNING Mindset as a Coach & Athlete - with Allistair McCaw
Season 1 Episode 44
Lead by example, and practice what YOU preach as an EXERCISE and SPORTS expert!
Allistair McCaw want you to remember that you CANNOT look after others…
3 years, 8 months ago
EXPERIMENT, Risk and PLAY Are Essential Elements to Cutting-Edge Practice - with Dr Javier Arnaiz
Season 1 Episode 43
Yes, you have to TAKE RISKS 🎲 and PLAY 🤸🏽 with TRAINING methods as a coach, athlete and sport scientist.
Dr Javier Arnaiz wants you to understand that…
3 years, 8 months ago
From Australia to Japan to Qatar and Back - Linking Coaches, Athletes and Yourself is KEY - with Dr Nick Poulos
Season 1 Episode 42
Do you KNOW enough about your KNOWLEDGE to appropriately discern what to FILTER out and what to TELL your COACHES 🤨 ?!
Dr Nick Poulos wants you to be …
3 years, 8 months ago
Tennis AND Football Are More SIMILAR Than Different -> You Need To BE CONSISTENT Every Single Week To Build Robustness- with Dr Yann Le Meur
Season 1 Episode 41
MORE 🤨 training for someone like Daniil Medvedev 🎾 (AFTER!) playing back to back to back tournaments?!
Dr Yann Le Meur wants you to be aware of your p…
3 years, 8 months ago
Pearls of Speed & Power Development from a 30-year Veteran Coach - with Stuart McMillan
Season 1 Episode 40
When working with an athlete you need to be clear about THEIR STRENGTHS. What makes them special? WHY are they good at what they do!
While Stuart McM…
3 years, 9 months ago
SELF SCIENCE with Dr Craig Duncan: Know and Manage Yourself First to Lead as a True Leader
Season 1 Episode 39
Leaders must look after their wellbeing first ❤️ - you cannot otherwise expect others to trust you looking after them 😎
Dr Craig Duncan is convinced t…
3 years, 9 months ago
Autonomy Supportive Coaching Allows Athletes to Own Their Pathway to Performance - with Dr Israel Halperin
Season 1 Episode 38
PRACTICE oriented research - maybe THE BEST bridge to 🌉 build between scientists and practitioners!
It may be sometimes hard for
⚽ sport specific coa…
3 years, 9 months ago
Anaerobic, Metabolic, Mechanical or What?! How Maximal Repetitive Speeds are NOT What You Think They Are - with Prof Peter Weyand
Season 1 Episode 37
“ANAEROBIC”, energy or metabolism are NOT limiting your speed. Full stop. End of story - for now! The current data on it is quite clear, but yet most…
3 years, 9 months ago
The Self Managing Athlete: How to Build Autonomy for Better Health and Performance - with Andrew Wiseman
Season 1 Episode 36
Adjusting your RECOVERY 🛀 and TRAINING for INDIVIDUAL players can happen AT THE SAME TIME as generating BUY-IN and developing EDUCATION through AUTON…
3 years, 9 months ago
High Tech in High Perf Sports: High burden, Low Impact? - with Dr Mathieu Lacome
Season 1 Episode 35
There are a lot of fancy SPORTS TECH and ADVANCED methods that usually go HAND IN HAND in sports. Unfortunately, not everyone has the SCOPE and even …
3 years, 10 months ago