Podcast Episodes
Back to SearchUsing Failure to Improve Your Game
It’s time to stop fearing failure and acknowledge the benefit it can have on improving your performance. In this episode, you will learn how to use f…
2 years, 6 months ago
Simple Strategy to Play Your Best under Pressure
Learn a strategy to play your best under pressure. Whether it's the pressure to do well because you want more playing time, or simply to help your te…
2 years, 6 months ago
Can you talk yourself into performing poorly?
In this episode, you will learn the impact negative self-talk can have on your sports performance.
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🧠 1-1 Mental Performance Coaching fo…
2 years, 6 months ago
Learning to focus on what you can control
In this short episode, you'll learn the importance of focusing on the process of your game and what you can control as an athlete.
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🧠 1-…
2 years, 6 months ago
Building a feeling of confidence for games
In this episode, you will learn three tools to use to build confidence for your next game.
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🧠 1-1 Mental Performance Coaching for Athlete…
2 years, 6 months ago
Why You Need to Stop Trying to Play Perfectly
Learn how you can stop trying to play perfectly, and instead focus on playing your best!
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🧠 1-1 Mental Performance Coaching for Athletes:…
2 years, 6 months ago
Making the Most of Your Opportunities as an Athlete
In this episode I'm going to walk you through a great strategy to make the most of the opportunities you get. But first, let's take a little deeper l…
2 years, 6 months ago
Importance of playing like yourself
Are you playing like yourself or someone else?
For you to reach peak performance, you need to play like yourself. And to get there, you first need to …
2 years, 6 months ago
3 Steps To Regain Motivation After A Bad Game
In this episode, you will learn why you lose motivation after a bad game and three steps you can take to regain your motivation after playing badly.
…2 years, 6 months ago
How to Stop Playing Tight
In this episode, you will learn 3 strategies you can use to stop playing so tight during games.
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🧠 1-1 Mental Performance Coaching for At…
2 years, 6 months ago