Podcast Episodes
Back to SearchDifference Between a Training and a Performing Mindset
In this podcast, you will learn the differences between a training and a performance mindset!
There are two different mindsets you need as an athlete:…
2 years, 11 months ago
Anxiety in Sports: Why Athletes Develop Anxiety
In this podcast, you will learn the main reason athletes develop anxiety in sports!
Anxiety in sports is no laughing matter.
Experiencing extreme worr…
2 years, 11 months ago
Visualization in Sports: How to Visualize as an Athlete
In this episode, you will learn how to use visualization as an athlete!
Sports visualization is an incredible tool for athletes. The neural connection…
2 years, 11 months ago
How to Play Well in Games Like You Do in Practice
In this episode, you will learn how to turn practice skills into game-time execution!
An incredibly frustrating situation to find yourself in as an at…
2 years, 11 months ago
How to Keep Your Composure After You Make a Mistake in Sports
In this episode, you will learn how you can let go of mistakes during a game!
After you make a mistake during a game, you’re faced with two options: l…
2 years, 11 months ago
Benefits of Mental Performance Coaching
Learn all the benefits of mental performance coaching!
Mental performance coaching is valuable to any athlete wanting to improve their mindset and rea…
2 years, 11 months ago
5 Ways Self Talk Increases Your Performance as an Athlete
Learn how self-talk increases your performance as an athlete!
Emotions and actions stem from thoughts. When your thoughts go unchecked and uncontrolle…
2 years, 11 months ago
Why Sport Psychology is Important | Sport Psychology for Athletes
In this episode, you will learn why sport psychology is important to you as an athlete!
If you are a serious athlete looking to reach your full potent…
2 years, 11 months ago
What to Do if You've Lost the Passion to Play
Learn how you can regain the passion to play as an athlete!
Losing love for a game you once had so much passion for can be a painful experience. You m…
2 years, 11 months ago
Sports psychology Tips to Perform Better Under Pressure
Pressure is everywhere in sports. And so, as an athlete, you need to learn how to perform better under pressure.
That way, no matter what situation yo…
2 years, 11 months ago