Podcast Episodes
Back to SearchHow Anxiety Hurts Your Game
➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachi…
2 years, 6 months ago
How to Stop Being Afraid of Making Mistakes
Are you afraid of messing up? Does the fear of making mistakes cause you to play tight and timidly? In this episode, I show you three tips you can us…
2 years, 6 months ago
Why you play better in practices vs games
In this episode, mental coach Eli Straw explains the main causes of performing well in practices but not in games and what you can do to fix this!
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2 years, 6 months ago
Can You Train Confidence in Sports?
In this episode, mental performance coach, Eli Straw answers the question: can you train confidence in sports? He then goes into detail on how you ca…
2 years, 6 months ago
What is Sports Psychology?
In this episode, mental coach Eli Straw explains what sports psychology is and how it helps athletes improve their mental health and increase their p…
2 years, 7 months ago
What is Mental Training?
In this episode, mental coach Eli Straw explains what mental training for athletes is, how it works, and a way you can create a mental training routi…
2 years, 7 months ago
Simple exercise to increase mental toughness
In this episode, mental coach Eli Straw discusses what mental toughness is and a simple exercise you can begin using to increase your mental toughnes…
2 years, 7 months ago
Does Sports Psychology Work for Kids?
In this episode, mental coach Eli Straw discusses how sports psychology works for kids, the benefits of sports psychology for kids, along with two wa…
2 years, 7 months ago
How to Control Negative Thinking During a Game
In this episode, mental performance coach Eli Straw discusses the three main forms of negative thinking impacting athletes and two strategies you can…
2 years, 7 months ago
Should I Train My Mindset as an Athlete?
In this episode, mental performance coach Eli Straw discusses the three main benefits of mindset training for athletes and how you can begin training…
2 years, 7 months ago