Podcast Episodes
Back to SearchHow Can I Improve My Young Athlete's Attitude? | Mental Game Tips
Attitude is everything.
To have a young athlete not only perform their best, but enjoy themselves along the way, a positive and optimistic attitude is…
3 years, 1 month ago
How to control negative thinking during a game | Mental game tip
Negative thinking is only going to hurt you as an athlete.
It leads to poor focus, fear of failure, sports performance anxiety, and many other harmful…
3 years, 1 month ago
How to mentally train for sports: Learning to prepare mentally for a game.
I am sure, as an athlete, you are physically prepared to compete. You’ve been practicing and are ready for whatever comes your way come game time.
But…
3 years, 1 month ago
Sports Psychology for Kids: Mental Skills For Young Athletes
Sport psychology for kids is just as important as sport psychology for older athletes. The mental skills they learn will help improve their mental he…
3 years, 1 month ago
How to Manage High Expectations From Your Parents as an Athlete: Sport psychology tip
Many parents have very high expectations for their children.
For the most part, this comes from a good place in their heart: the desire for their chi…
3 years, 1 month ago
How to Overcome Mental Barriers in Sports
Episode 43
No matter how talented you are, if there are mental game challenges that get in your way, you will never play up to your full potential.
The way to o…
3 years, 2 months ago
Learning How to Win on Bad Days in Sports
Episode 42
Have you ever shown up to the field and kind of already known you weren’t going to play well that day?
As though something inside of you could tell wh…
3 years, 2 months ago
How to Practice Positive Self-Talk as an Athlete: Mental Game Tip
Episode 41
The way you speak to yourself and how you think as an athlete has a direct impact on how you feel. And your emotional state is a key factor in your a…
3 years, 2 months ago
Mental toughness training for athletes: Training mental toughness in sports
Episode 40
Working on developing mental toughness for young athletes, and all athletes in general is a key piece to the puzzle of their success.
Not only their s…
3 years, 2 months ago
Mental Training Tips to Improve Baseball Performance: Sport psychology tools for baseball players
Episode 39
There is no denying the importance the mental game has on your performance as a baseball player.
However, it’s not always the easiest to understand a…
3 years, 2 months ago