Podcast Episodes
Back to SearchTop Confidence Killers in Sports
In this episode, you will learn the top 6 confidence killers that may be holding you back as an athlete.
Work with me!
🧠 1-1 Mental Performance Coach…
2 years, 6 months ago
Why you need to change your thinking after games.
When you review your games, do you typically think about everything you did wrong, or what you did well?
If you're like most of the athletes I've talk…
2 years, 6 months ago
Playing in the Flow State
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
2 years, 6 months ago
How to Stop Being So Self-Critical
In this episode, you will learn two steps you can take to stop being such a self-critical athlete.
Work with me!
🧠 1-1 Mental Performance Coaching for…
2 years, 7 months ago
Best Goal Setting Strategy for Athletes
In this episode you will learn a 3 step goal setting strategy you can use as an athlete.
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes…
2 years, 7 months ago
Visualization technique to help you play relaxed
In this episode, you will learn a visualization technique you can use to help play more calm and relaxed.
Work with me!
🧠 1-1 Mental Performance Coach…
2 years, 7 months ago
Two Visualization Techniques to Handle Pressure
In this episode, you will learn two visualization techniques you can use to perform your best under pressure.
Work with me!
🧠 1-1 Mental Performance …
2 years, 7 months ago
6 Pregame Exercises to Reduce Sports Anxiety
In this episode, you will learn 6 pregame exercises you can use to manage anxiety going into games.
Work with me!
🧠 1-1 Mental Performance Coaching fo…
2 years, 7 months ago
Fear of Failure in Sports: 3 Steps to Reduce Fear of Failure
In this episode, you will learn 3 steps you can take to overcome fear of failure as an athlete.
Work with me!
🧠 1-1 Mental Performance Coaching for A…
2 years, 7 months ago
Here's how to manage frustration during games
In this episode, you will learn how to manage frustrations during games.
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https://www.su…
2 years, 8 months ago