Podcast Episodes
Back to Search6 Tips to Calm Your Nerves Before Games
Learn 6 simple but powerful sport psychology tips you can use to calm your nerves before games!
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🧠 1-1 Mental Performance Coaching for At…
2 years ago
Can Bad Games Be Traumatic?
Yes, a bad performance can be a traumatic experience. It all depends upon the athlete's perspective and experience. If the situation causes intense n…
2 years ago
How Preparation Leads to Confidence in Sports
It is the combination of being physically and mentally prepared that gives you the confidence you need to compete. Remember, confidence is all about …
2 years ago
Try This if You Can't Stop Thinking About Past Mistakes During Games
Struggling to let go of past mistakes? Does this cause you to fear making more mistakes? Learn a simple strategy to stop thinking about past mistakes…
2 years ago
Cause of Fear of Failure in Sports
Are you afraid to fail? Do you find yourself playing scared during games and holding yourself back? Learn the #1 cause of the fear of failure in spor…
2 years ago
Strategy to Stop Putting Pressure on Yourself During Games
Do you put a lot of pressure on yourself to play perfectly? Does this pressure hold you back? Learn a powerful strategy to stop underperforming due t…
2 years ago
The Mental Skill You Need to Master as an Athlete
Why do you feel confident? Why do you feel anxious? What's making you play scared?
Understanding your mental states is the foundation of a strong ment…
2 years ago
Creating Your Peak Performance Mindset
What's the mindset you're in when you play your best? In this episode, you will create your peak performance mindset!
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🧠 1-1 Mental Perfo…
2 years ago
Mistakes You Shouldn't Make During Games
Are there mistakes you shouldn't make during games? Learn how this mindset can actually lead to more mistakes and what you can do to change it!
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2 years ago
Avoidance Mindset vs Want to Mindset During Games
Are you playing to not make any mistakes or playing to succeed?
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🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstart…
2 years ago