Podcast Episodes
Back to SearchDo You Focus More on Mistakes or Successes?
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🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
1 year, 7 months ago
How anxiety causes athletes to not enjoy their sport anymore
Are you not enjoying your sport anymore? Anxiety may be to blame. Learn how sports performance anxiety makes athletes not enjoy themselves anymore an…
1 year, 7 months ago
Powerful Mental Rehearsal Exercise for Athletes
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🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
1 year, 7 months ago
Create Confidence for Your Next Competition
Learn how you can generate a state of confidence going into your next game instead of hoping to feel confident!
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🧠 1-1 Mental Performance…
1 year, 7 months ago
3 Tips to Manage Unexpected Challenges During Competition
As an athlete, one thing you can count on is that competitions rarely go exactly as planned. No matter how much you prepare, unexpected challenges ar…
1 year, 8 months ago
What to Do if You're Not Getting Playing Time
Are you struggling to get playing time? When you do get playing time, do you press and find yourself underperforming? Learn three tips you can apply …
1 year, 8 months ago
Strategy to Play More Consistently
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🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
1 year, 8 months ago
Importance of Taking Personal Responsibility as an Athlete
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
1 year, 8 months ago
What to do if You Shut Down After Mistakes During Games
Do you shut down after mistakes? Do negative thoughts take over and you can't get yourself out of your funk? Learn three steps you can take to reset …
1 year, 8 months ago
Reframe Pregame Nerves into Excitement
Think back to before a big game. Your heart is pounding, your palms are sweaty, and your mind is racing. Is it fear? Or could it be excitement?
The an…
1 year, 8 months ago