Podcast Episodes
Back to Search#1 Way to Manage Sports Anxiety Before Games
Do you get anxious before games? Learn the best strategy you can use to let go of your anxiety and get yourself to perform confidently and freely dur…
1 year, 7 months ago
Change the Way You See Mistakes as an Athlete
How do you currently see mistakes? Do you see them as purely negative, or a way to help you improve your game? Learn why you need to change the way y…
1 year, 7 months ago
Manage Stress About Playing Time
In this episode, you will learn a strategy to manage the stress you feel about playing time as an athlete.
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🧠 1-1 Mental Performance Coa…
1 year, 7 months ago
Strategy to Manage Overthinking as an Athlete
Use this sports psychology strategy to help stop overthinking as an athlete.
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🧠 1-1 Mental Performance Coaching for Athletes: https://ww…
1 year, 7 months ago
How to Handle Anxious Thoughts After Games
Do you get anxious after games are finished? After competitions, do you lay in bed at night and have your mind race about all the mistakes you made a…
1 year, 7 months ago
How to Play Well When You Put Pressure on Yourself
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🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
1 year, 7 months ago
You Need More Optimistic Thinking as an Athlete
Don't let your self-talk turn pessimistic! Learn why more positive and optimistic self-talk and thinking is a game changer for you as an athlete.
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1 year, 7 months ago
Stop Worrying So Much About the Outcome of Your Game
Do you worry a lot about the score, your stats, and what other people think? When we make outcomes the most important thing to us during games, this …
1 year, 7 months ago
How to Be Athletic When You Compete
Do you play to tense during games? Are you trying to perfectly perform your mechanics? Learn how to let go of being perfect with technique and trust …
1 year, 7 months ago
How Your Thinking Impacts Your Performance
Learn how thinking impacts you as an athlete and how the thought-feeling-action cycle can be used to help you increase athletic performance.
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1 year, 7 months ago