Podcast Episodes
Back to SearchHow to Be Athletic When You Compete
Do you play to tense during games? Are you trying to perfectly perform your mechanics? Learn how to let go of being perfect with technique and trust …
1 year, 5 months ago
How Your Thinking Impacts Your Performance
Learn how thinking impacts you as an athlete and how the thought-feeling-action cycle can be used to help you increase athletic performance.
Work wit…
1 year, 5 months ago
Do You Focus More on Mistakes or Successes?
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
1 year, 5 months ago
How anxiety causes athletes to not enjoy their sport anymore
Are you not enjoying your sport anymore? Anxiety may be to blame. Learn how sports performance anxiety makes athletes not enjoy themselves anymore an…
1 year, 5 months ago
Powerful Mental Rehearsal Exercise for Athletes
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
1 year, 6 months ago
Create Confidence for Your Next Competition
Learn how you can generate a state of confidence going into your next game instead of hoping to feel confident!
Work with me!
🧠 1-1 Mental Performance…
1 year, 6 months ago
3 Tips to Manage Unexpected Challenges During Competition
As an athlete, one thing you can count on is that competitions rarely go exactly as planned. No matter how much you prepare, unexpected challenges ar…
1 year, 6 months ago
What to Do if You're Not Getting Playing Time
Are you struggling to get playing time? When you do get playing time, do you press and find yourself underperforming? Learn three tips you can apply …
1 year, 6 months ago
Strategy to Play More Consistently
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
1 year, 6 months ago
Importance of Taking Personal Responsibility as an Athlete
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
1 year, 6 months ago