Podcast Episodes
Back to SearchLose Playing the Right Way
In this episode, I go into what it means to lose playing the right way and how you can get yourself to stop playing so cautiously during games.
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1 year, 4 months ago
How past experiences impact your performance as an athlete
Learn how negative past experiences can impact your future performance as an athlete and how you can process through these experiences to unlock futu…
1 year, 4 months ago
Stop Playing Scared During Games
Learn why you play scared during competition and what you can do as an athlete to stop playing scared and play with full confidence!
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🧠 1…
1 year, 4 months ago
Scared VS Aggressive Mindset in Sports
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🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
1 year, 4 months ago
Strategy Keep Your Composure During Games
Learn a simple strategy you can use to keep your composure during games and stay in control of your emotions.
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🧠 1-1 Mental Performance C…
1 year, 4 months ago
Stop Playing Tight During Games
Use this strategy to stop playing with so much tension and playing so tight during games. Learn how to relax into the moment and play freely!
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1 year, 4 months ago
Overthinking Your Mechanics? Try This!
Try this strategy if you tend to overthink your mechanics when you play.
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🧠 1-1 Mental Performance Coaching for Athletes: https://www.suc…
1 year, 4 months ago
Looking to Others for Approval that You're a Good Enough Player? Try This Strategy!
If you're looking to your coach or teammates for approval and validation that you're a good player, you will find yourself distracted and playing wit…
1 year, 5 months ago
Develop High Level Mental Skills Using This Strategy
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🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
1 year, 5 months ago
Get Mentally Relaxed During Games
Learn how getting your mind relaxed when you compete will increase your ability to focus and will help you play with less anxiety and fear.
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1 year, 5 months ago