Podcast Episodes
Back to Search3 Tips to Handle Toxic Teammates in Sports
In this episode, you will learn three tips you can begin applying today to manage toxic teammates as an athlete.
🧠 Mental Performance Coaching for A…
1 year ago
Strategy to Manage Emotions During Games as an Athlete
In this episode, you will learn a way you can manage your emotions better as an athlete to keep yourself from getting so upset and frustrated when th…
1 year, 1 month ago
2 Reasons You Aren't Confident During Games
Learn two main reasons why you aren't confident when you play and what you can do to manage these confidence killers and get yourself to play with tr…
1 year, 1 month ago
Strategy to Be Confident for Your Next Game
Learn a powerful startegy you can use as an athlete to make sure you are confident for your next game, and all your other games moving forward.
🧠 Men…
1 year, 1 month ago
Lose Playing the Right Way
In this episode, I go into what it means to lose playing the right way and how you can get yourself to stop playing so cautiously during games.
🧠 Men…
1 year, 1 month ago
How past experiences impact your performance as an athlete
Learn how negative past experiences can impact your future performance as an athlete and how you can process through these experiences to unlock futu…
1 year, 1 month ago
Stop Playing Scared During Games
Learn why you play scared during competition and what you can do as an athlete to stop playing scared and play with full confidence!
🧠 Mental Perform…
1 year, 1 month ago
Scared VS Aggressive Mindset in Sports
🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a…
1 year, 1 month ago
Strategy Keep Your Composure During Games
Learn a simple strategy you can use to keep your composure during games and stay in control of your emotions.
🧠 Mental Performance Coaching for Athle…
1 year, 1 month ago
Stop Playing Tight During Games
Use this strategy to stop playing with so much tension and playing so tight during games. Learn how to relax into the moment and play freely!
🧠 Menta…
1 year, 1 month ago