Podcast Episodes
Back to SearchStop Playing Tight During Games
Use this strategy to stop playing with so much tension and playing so tight during games. Learn how to relax into the moment and play freely!
➡️ Inte…
11 months, 3 weeks ago
Overthinking Your Mechanics? Try This!
Try this strategy if you tend to overthink your mechanics when you play.
➡️ Interested in 1-1 mental performance coaching? Schedule your free introdu…
1 year ago
Looking to Others for Approval that You're a Good Enough Player? Try This Strategy!
If you're looking to your coach or teammates for approval and validation that you're a good player, you will find yourself distracted and playing wit…
1 year ago
Develop High Level Mental Skills Using This Strategy
➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachi…
1 year ago
Get Mentally Relaxed During Games
Learn how getting your mind relaxed when you compete will increase your ability to focus and will help you play with less anxiety and fear.
➡️ Intere…
1 year ago
#1 Mental Skill That Will Transform Your Game
Learn the main mental skill you need as an athlete that will take your game to the next level. This mental skill is the foundation of mental toughnes…
1 year ago
Top 3 Reasons Athletes Hold Themselves Back During Games
Do you find yourself hesitating and playing timidly? Discover the top 3 reasons you may be holding yourself back when you play and what you can do to…
1 year ago
#1 Way to Manage Sports Anxiety Before Games
Do you get anxious before games? Learn the best strategy you can use to let go of your anxiety and get yourself to perform confidently and freely dur…
1 year ago
Change the Way You See Mistakes as an Athlete
How do you currently see mistakes? Do you see them as purely negative, or a way to help you improve your game? Learn why you need to change the way y…
1 year ago
Manage Stress About Playing Time
In this episode, you will learn a strategy to manage the stress you feel about playing time as an athlete.
➡️ Interested in 1-1 mental performance c…
1 year ago