Podcast Episodes
Back to SearchPlaying With the Freedom to Make Mistakes
🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a…
10 months, 4 weeks ago
What to Do After a Bad Game
🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a…
10 months, 4 weeks ago
Mind Games Story 5: It's Just an Ankle Sprain | Sports Psychology Book
📖 Mind Games Book: https://a.co/d/gXZfORN
It's Just an Ankle Sprain follow Jeffrey, a college baseball player, as he deals with a recent injury and wa…
10 months, 4 weeks ago
Are your actions aligning with your goals?
🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a…
11 months ago
Calm Racing Thoughts Before a Game
In this episode, you will learn a system to calm racing thoughts before games. It involves daily actions you can take, along with pregame exercises y…
11 months ago
Mind Games Story 4: Caring Parents | Sports Psychology Book
📖 Mind Games Book: https://a.co/d/gXZfORN
Caring Parents follow Melanie, a high school swimmer, as she learns how to manage the pressure she feels fro…
11 months ago
Mind Games Story 3: The Only Way Over is Through | Sports Psychology Book
📖 Get Your Own Copy of the book: https://a.co/d/gXZfORN
The Only Way Over is Through is about Adam, a college baseball player, who is dealing with int…
11 months, 1 week ago
Mind Games Story 2: The Voice | Sports Psychology Book
📖 Get Your Own Copy of the book: https://a.co/d/gXZfORN
The Voice is about Ellen, a high school tennis player, who is struggling with negative self-ta…
11 months, 1 week ago
Mind Games Story 1: Eyes Forward | Sports Psychology Book
Mind Games is a collection of short stories written by mental performance coach, Eli Straw. Each story involves a fictional athlete dealing with a me…
11 months, 1 week ago
Strategy to help if you are not playing with confidence during games
🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a…
11 months, 1 week ago