Podcast Episodes

Developing a Training & Performing Mindset as an Athlete

Do you know the difference between a training mindset and a performing mindset? Both mindsets are needed for success, but you must be careful when yo…

11 months ago

3 Tips to Handle Toxic Teammates in Sports

In this episode, you will learn three tips you can begin applying today to manage toxic teammates as an athlete. 

➡️ Interested in 1-1 mental perform…

11 months ago

Strategy to Manage Emotions During Games as an Athlete

In this episode, you will learn a way you can manage your emotions better as an athlete to keep yourself from getting so upset and frustrated when th…

11 months, 1 week ago

2 Reasons You Aren't Confident During Games

Learn two main reasons why you aren't confident when you play and what you can do to manage these confidence killers and get yourself to play with tr…

11 months, 1 week ago

Strategy to Be Confident for Your Next Game

Learn a powerful startegy you can use as an athlete to make sure you are confident for your next game, and all your other games moving forward.

➡️ In…

11 months, 1 week ago

Lose Playing the Right Way

In this episode, I go into what it means to lose playing the right way and how you can get yourself to stop playing so cautiously during games.

➡️ In…

11 months, 2 weeks ago

How past experiences impact your performance as an athlete

Learn how negative past experiences can impact your future performance as an athlete and how you can process through these experiences to unlock futu…

11 months, 2 weeks ago

Stop Playing Scared During Games

Learn why you play scared during competition and what you can do as an athlete to stop playing scared and play with full confidence!

➡️ Interested in…

11 months, 2 weeks ago

Scared VS Aggressive Mindset in Sports

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachi…

11 months, 2 weeks ago

Strategy Keep Your Composure During Games

Learn a simple strategy you can use to keep your composure during games and stay in control of your emotions.

➡️ Interested in 1-1 mental performance…

11 months, 3 weeks ago