Podcast Episodes

Lose Playing the Right Way

In this episode, I go into what it means to lose playing the right way and how you can get yourself to stop playing so cautiously during games.

➡️ In…

9 months, 3 weeks ago

How past experiences impact your performance as an athlete

Learn how negative past experiences can impact your future performance as an athlete and how you can process through these experiences to unlock futu…

9 months, 3 weeks ago

Stop Playing Scared During Games

Learn why you play scared during competition and what you can do as an athlete to stop playing scared and play with full confidence!

➡️ Interested in…

9 months, 3 weeks ago

Scared VS Aggressive Mindset in Sports

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachi…

9 months, 4 weeks ago

Strategy Keep Your Composure During Games

Learn a simple strategy you can use to keep your composure during games and stay in control of your emotions.

➡️ Interested in 1-1 mental performance…

10 months ago

Stop Playing Tight During Games

Use this strategy to stop playing with so much tension and playing so tight during games. Learn how to relax into the moment and play freely!

➡️ Inte…

10 months ago

Overthinking Your Mechanics? Try This!

Try this strategy if you tend to overthink your mechanics when you play.

➡️ Interested in 1-1 mental performance coaching? Schedule your free introdu…

10 months, 1 week ago

Looking to Others for Approval that You're a Good Enough Player? Try This Strategy!

If you're looking to your coach or teammates for approval and validation that you're a good player, you will find yourself distracted and playing wit…

10 months, 1 week ago

Develop High Level Mental Skills Using This Strategy

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachi…

10 months, 1 week ago

Get Mentally Relaxed During Games

Learn how getting your mind relaxed when you compete will increase your ability to focus and will help you play with less anxiety and fear.

➡️ Intere…

10 months, 2 weeks ago