Podcast Episodes

Self-Talk Mistakes That Are Hurting Your Performance

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a…

8 months, 2 weeks ago

Not Playing Well Post Injury? Try These Tips!

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a…

8 months, 3 weeks ago

How to Stop Overcorrecting After Mistakes

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a…

8 months, 3 weeks ago

Athlete Mental Training: Guide to mental training for athletes

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fea…

8 months, 4 weeks ago

How to Play Well in Games Just Like You Do in Practice

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a…

9 months ago

Manage Practice Anxiety in Sports

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a…

9 months ago

3 Tips to Handle Crowd Pressure

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a…

9 months ago

Exercise to Reduce Fear of Failure in Sports

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a…

9 months ago

Tips to Get Out of a Slump in Sports

Overcome Performance Anxiety: https://youtu.be/Ze__JR1rWLY
Manage Fear of Failure: https://youtu.be/I5TFK16m2z4

🧠 Mental Performance Coaching for Athl…

9 months, 2 weeks ago

Why Trying to Play Perfectly Causes You to Underperform

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a…

9 months, 2 weeks ago