Podcast Episodes
Back to SearchWhat’s the Best Approach for Athletes Confident in Practice but Nervous in Games?
Why are you confident in practice but nervous in games?
Many athletes play freely and confidently during training — but once competition starts, they …
5 months, 2 weeks ago
What’s the Best Way to Start Mental Training as an Athlete?
What’s the best way for an athlete to start mental training if they’ve never worked with a sports psychologist or mental performance coach before?
The…
5 months, 2 weeks ago
How to Use Visualization Before a Game (4 Powerful Mental Training Techniques for Athletes)
Visualization is one of the most powerful mental training tools athletes can use before competition—but only when used the right way. In this episode…
5 months, 2 weeks ago
Fear of Failure in Sports: Why Working Through Fear Matters More Than Confidence
Are you struggling with fear of failure in sports, performance anxiety, or playing scared in competition? Many athletes believe they lack confidence,…
5 months, 2 weeks ago
Stop Letting Pressure Control Your Performance (3 Mental Tips)
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🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
5 months, 3 weeks ago
What Actually Matters When You Compete
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🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
6 months ago
How to Train Being Present as an Athlete
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🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
6 months ago
Why You Hold Yourself Back During Games
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
6 months ago
What to Do if Coach Pulls You After a Mistake
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
6 months ago
Stop Freezing When You Play
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
6 months, 1 week ago