Podcast Episodes
Back to SearchHow Frustration Causes More Mistakes in Sports
Why does frustration cause you to make more mistakes? In this episode, I discuss how frustration, either toward yourself or others, distracts you and…
6 months ago
3 Signs Fear of Failure is Hurting Your Performance
In this episode, you will learn the three signs you need to look out for that indicate fear of failure is controlling your game.
How to Overcome Fear …
6 months, 1 week ago
The Psychology of Playing Scared in Sports
In this episode, I go over why athletes play scared during games. Including the two major reasons why scared play forms, how scared play hurts your p…
6 months, 1 week ago
Why Athletes Hesitate During Games
In this episode, I discuss the pattern that occurs when athletes hesitate. You'll learn what truly drives hesitation during competition, and a mindse…
6 months, 1 week ago
3 Reasons Athletes are Inconsistent During Games
In this episode I go over three main reasons athletes are inconsistent during games. And three tips you can use to play better during games.
Work wit…
6 months, 1 week ago
What to Say to Your Athlete After a Bad Game (Avoid This Mistake)
In this episode, I explain what to say to your athlete after a bad game and how the wrong conversation can actually hurt their confidence moving forw…
6 months, 1 week ago
Why Trying too Hard Hurts Athletic Performance
In this episode, I explain why trying too hard during games can actually hurt your performance. I break down how pressure leads to forcing outcomes, …
6 months, 2 weeks ago
3 Reasons Athletes Play Great in Practice But Struggle in Games
In this episode, I explain why athletes often play great in practice but struggle in games. I break down the three biggest mental reasons this happen…
6 months, 2 weeks ago
Why One Mistake Leads to More Mistakes in Sports
In this episode, I explain why one mistake during a game often leads to many more mistakes. I break down the mental reaction that causes this snowbal…
6 months, 2 weeks ago
Why Athletes Lose Confidence After One Mistake
In this episode, I explain why athletes lose confidence after one mistake and why a single error can cause negative thinking, fear, and hesitation du…
6 months, 2 weeks ago