Podcast Episodes
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Ginny Gane: No More Excuses Humans! We Have a Lot More Power to Control Our Destiny Than We Think.
Season 1 Episode 19
For more than a decade, Ginny Gane has been working intimately with manifestors and empowering women around the world to leverage the law of attracti…
4 years, 3 months ago
Former Pro Athlete Brad Kearns Speaks On Sports, Nutrition, Happiness, Beliefs, and Mindset.
Season 1 Episode 18
Brad Kearns is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, #1 ranked USA age 55-59 high jumper, and …
4 years, 3 months ago
How a Passion Becomes a Business, a Brand, and a Lifestyle You Love: Jenna Rae Cakes
Season 1 Episode 17
Today I have with me two powerful women, two twin sisters, Ashley and Jenna from Jenna Rae Cakes, a delectable family-owned bakery housed in Winnipeg…
4 years, 3 months ago
Catherine Burdett - Getting Up Close and Personal with your Thoughts, Feelings, and Emotions.
Season 1 Episode 16
Join me today for a powerful heart-felt ☺ episode with a woman who knows what it is like to become aligned with her feelings and use this ‘heart ener…
4 years, 3 months ago
Using Technology as a Window Into Your Physiology: Your Body’s Response to Diet and Lifestyle is Unique with Molly Downey
Season 1 Episode 15
Molly Downey, RDN, LDN is a Registered Dietitian Nutritionist (RDN), Licensed Dietitian/Nutritionist (LDN) who specializes in glucose control, metabo…
4 years, 3 months ago
Suzy Patz: How A Woman Discovered Who She Was Supposed to Be after Surviving Head Trauma and Cancer. The power of helping each other and supporting one another in the face of fear and vulnerability.
Season 1 Episode 14
Suzy Patz provides us with a powerful testimony of how she changed as a wife, employee, sister, daughter, but most importantly, as to how she now ide…
4 years, 4 months ago
How to get Healthy, Happy and Hot; It is Not as Complicated as You Might Believe with Elizabeth Resnik
Season 1 Episode 13
Today a doubly certified health coach, Elizabeth Resnik, joins me in conversation about how to dumb things down in the noisy world of health and nutr…
4 years, 4 months ago
How Self-Discovery Can Be Difficult Yet Extremely Rewarding When It Comes to Weight Loss with Gin Stephens
Season 1 Episode 12
Today’s episode focuses on how weight loss can be particularly individualistic. How one diet might not be your diet, even though the experts say it …
4 years, 4 months ago
Getting Intentional About Your Health Goals: A Conversation with Health Optimization Mentor and Coach Patrick Laine
Season 1 Episode 11
This episode is all about what it means to become intentional with your health and life goals. Patrick Laine explains how his ‘light bulb’ moment ch…
4 years, 4 months ago
Let’s Get Loud: It’s Time to Advocate for Emotional Health with Anne Thériault
Season 1 Episode 10
Anne Thériault is a young, talented Canadian essayist and journalist who took it upon herself to research the history of the treatment of those stru…
4 years, 5 months ago