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Former Pro Athlete Brad Kearns Speaks On Sports, Nutrition, Happiness, Beliefs, and Mindset.
Description
Brad Kearns is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, #1 ranked USA age 55-59 high jumper, and former US national champion and #3 world-ranked professional triathlete. He hosts the B.rad podcast covering healthy living, peak performance, and personal growth with his carefree style and lively sense of humor.
Brad's main message is to pursue peak performance with passion throughout life, establishing age-appropriate fitness and lifestyle goals that promote health, good-spirited competition, happiness, and longevity. Be sure to check out Brad's signature morning exercise routine! It's an elaborate flexibility/mobility/core and body strengthening sequence that sets the tone for a focused, productive day and an athletic lifestyle. You can learn more about this and his other endeavors at BradKearns.com
Relevant Links | Social Media:
https://www.tiktok.com/@bradkearns
https://www.instagram.com/bradkearns1/
https://www.facebook.com/bradkearnsjumphigh/
https://twitter.com/bradleykearns
https://www.instagram.com/luellajonk/
https://www.youtube.com/channel/UCXOqxxLnT_j5N-30ii6JgQw