Podcast Episodes

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Clinical Manifestations of PCOS and Hormonal Imbalance With Dr. Felice Gersh
Clinical Manifestations of PCOS and Hormonal Imbalance With Dr. Felice Gersh

Season 1 Episode 41

I had the pleasure of welcoming back Dr. Felice Gersh, a multi-award-winning physician with dual board certifications in OB-GYN and Integrative Med…

4 years ago

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Solo Episode: How Self-Judgement Can Weigh on Your Relationship
Solo Episode: How Self-Judgement Can Weigh on Your Relationship

Season 1 Episode 40

In today’s episode, I explain how the notion of unworthiness or not being enough can have a profound impact on your romantic relationship. In my seri…

4 years ago

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Solo Episode: Procrastination: How it Relates to Lacking a Deeply Connecting Relationship
Solo Episode: Procrastination: How it Relates to Lacking a Deeply Connecting Relationship

Season 1 Episode 39

When it comes to why couples struggle to maintain or establish a relationship, procrastination is not normally the first thing that comes to mind. H…

4 years ago

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Solo Episode: How to Best Create the Relationship You Crave
Solo Episode: How to Best Create the Relationship You Crave

Season 1 Episode 38

In today’s episode, I describe my personal approach to creating a better, more connective, more fulfilling relationship in a way that guarantees yo…

4 years, 1 month ago

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It is Not Your Dinner, It is Your DNA with Dr. Aaron Goldman
It is Not Your Dinner, It is Your DNA with Dr. Aaron Goldman

Season 1 Episode 37

Today’s guest, Dr. Aaron Goldman, Ph.D. sheds light on the importance of knowing your genetic make-up to take specific health action toward living op…

4 years, 1 month ago

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Love and Happiness From the Inside Out with Robert Mack
Love and Happiness From the Inside Out with Robert Mack

Season 1 Episode 36

Robert Mack is an Ivy League-Educated Positive Psychology Expert, Inspirational Speaker, and Published Author. 
 
His work has been endorsed by Opr…

4 years, 1 month ago

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The Power of Regulating Your Emotions with Dr. Shyamala Kiru
The Power of Regulating Your Emotions with Dr. Shyamala Kiru

Season 1 Episode 35

Today I welcomed Dr. Shyamala Kiru. Shyamala is an ex-therapist turned Leadership Mentor, obsessed with the connection between our emotional intell…

4 years, 1 month ago

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What it Means to Embody a Thought and Age Gracefully with Dr. Nicole Marcione
What it Means to Embody a Thought and Age Gracefully with Dr. Nicole Marcione

Season 1 Episode 34

Welcome today’s guest, Dr. Nicole Marcione. She identifies herself as an Empowered Aging Coach, a Body-Brain Longevity Specialist, a Board-certifie…

4 years, 2 months ago

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Breast Cancer PREVENTION: What to do and what NOT to do  with Dr. Susan Wadia-Ells
Breast Cancer PREVENTION: What to do and what NOT to do with Dr. Susan Wadia-Ells

Season 1 Episode 33

Susan Wadia-Ells is the author of Busting Breast Cancer: Five Simple Steps to Keep Breast Cancer Out of Your Body and also the founder of a Busting …

4 years, 2 months ago

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How Yoga Helps to Master the Mind with Shirlee Williams
How Yoga Helps to Master the Mind with Shirlee Williams

Season 1 Episode 32

Today I welcome Shirlee Williams. More than 30 years ago Shirlee found herself on a yoga mat breathing deeper than she had ever had before. From that…

4 years, 2 months ago

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