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Why The Honeymoon Phase Can Be Short Lived and What to do About It with Dr. Daniel Z. Lieberman
Why The Honeymoon Phase Can Be Short Lived and What to do About It with Dr. Daniel Z. Lieberman

Season 1 Episode 61

Daniel Z. Lieberman, MD is a clinical professor of psychiatry and behavioral sciences at George Washington University. He is a sought-after speaker a…

3 years, 7 months ago

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Solo Episode: The values which hold the most meaning in your relationship
Solo Episode: The values which hold the most meaning in your relationship

Season 1 Episode 60

Culturally we are taught from a young age to find a partner who can take care of you well. This might refer to someone with a stable career, a good p…

3 years, 7 months ago

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Defining Meaningful Coincidences with Dr. Bernard Beitman, MD
Defining Meaningful Coincidences with Dr. Bernard Beitman, MD

Season 1 Episode 59

Today I interview Dr. Beitman, a psychiatrist turned researcher and author of Meaningful Coincidences: How and Why Synchronicity and Serendipity Ha…

3 years, 8 months ago

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Releasing Yourself from a Toxic Relationship: Conversations from the Couch
Releasing Yourself from a Toxic Relationship: Conversations from the Couch

Season 1 Episode 58

This is the first episode where I invite three of my clients to speak about how they separated themselves from emotional, and for some, physically ab…

3 years, 8 months ago

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Surprising Facts About the Risks of CVD in Women with Dr. Felice Gersh
Surprising Facts About the Risks of CVD in Women with Dr. Felice Gersh

Season 1 Episode 57

I had the pleasure of speaking with Dr. Felice Gersh once again. Many of you recognize her name from my previous episodes (#7, #23, #41) where we s…

3 years, 8 months ago

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Mark Sisson and His Mission To Change How the World Eats
Mark Sisson and His Mission To Change How the World Eats

Season 1 Episode 56

I had the tremendous honor of interviewing Mark Sisson, the founder of the primal movement and the person behind defining what it means to live an …

3 years, 9 months ago

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How to Reverse Type II Diabetes with Megan Ramos
How to Reverse Type II Diabetes with Megan Ramos

Season 1 Episode 55

Megan Ramos is a Canadian clinical educator and expert on therapeutic fasting and low-carbohydrate diets, having guided more than 14,000 people world…

3 years, 9 months ago

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Solo Episode: You are MORE than Enough
Solo Episode: You are MORE than Enough

Season 1 Episode 54

When it comes to emotional regulation, the idea of ‘I am more than enough’ is an important tool to use when it concerns emotional regulation.

If yo…

3 years, 9 months ago

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The Healing Benefits of Essential Oils with Shirley Hiiman
The Healing Benefits of Essential Oils with Shirley Hiiman

Season 1 Episode 53

Join me today to discover the surprising benefits of essential oils!

If you are like me, I have always been curious to know the healing benefits of…

3 years, 9 months ago

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Solo Episode: How to Find Happiness in Your Relationship
Solo Episode: How to Find Happiness in Your Relationship

Season 1 Episode 52

Today's solo episode centers on self-worth and respecting the boundaries of others as well as yourself. If you are someone struggling with hurt and c…

3 years, 10 months ago

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