Podcast Episodes
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Solo Episode: Drawing a Line in the Sand
Season 1 Episode 51
In today’s episode, you get to hear me riff on the topic of why it is important to set limits and what this means in terms of honoring your needs. I …
3 years, 10 months ago
All About Brain Health with Dr. Jay Faber of Amen Clinics.
Season 1 Episode 50
Today I had the pleasure of welcoming Dr. Jay Faber, a double board-certified psychiatrist with a fellowship degree in integrative medicine. We tou…
3 years, 10 months ago
Solo Episode: The Energetics of Relationships
Season 1 Episode 49
Hey! Today we are talking about the importance of tapping into our emotions and how to express emotions. This is so important in all areas of self-…
3 years, 10 months ago
Heart-Centered Parenting: A New Approach to Parenting with Cathy Domoney
Season 1 Episode 48
It was a delight to host my guest Cathy Domoney, a skilled educator, author, and coach who delivers a fresh and skillful way of approaching parenti…
3 years, 10 months ago
Solo Episode: How to Believe in Yourself
Season 1 Episode 47
A topic that many folks talk about, but few truly understand. It sounds so simple. We hear it from our parents, teachers, partners, and friends—belie…
3 years, 11 months ago
Embracing the Struggle on The Way to Succeeding with Joel Green
Season 1 Episode 46
Joel Green is a motivational speaker who has used his mindset to leverage his power. After retiring from his career as a professional basketball play…
3 years, 11 months ago
How Following Your Passion Leads to Success with Melanie Avalon
Season 1 Episode 45
Melanie Avalon is a SAG-AFTRA actress, health influencer, author of "What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent …
3 years, 11 months ago
Solo Episode: What Staying Power Means in a Relationship
Season 1 Episode 44
In this solo episode, I discuss what staying power means when it comes to maintaining a relationship. One might substitute the word resiliency, but…
3 years, 11 months ago
Solo Episode: Authenticity, Social Media, Coaching, Mindset and More
Season 1 Episode 43
In today’s episode, you will hear me speak on what it means to be authentic and genuine, how I was scared to use social media as well as the benefi…
4 years ago
Healthy Retirement Done Holistically with Nancy Schwartz
Season 1 Episode 42
Nancy Schwartz is the Founder and Transformational Strategist of Envision Healthy Retirement. After spending her career in corporate leadership roles…
4 years ago