Podcast Episodes
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Springing Into Action with Dr. Felice Gersh
Season 1 Episode 71
When Felice and I get together, it is all about women’s hormones. In today’s episode, we start off discussing pheromones, which are our body's natura…
3 years, 5 months ago
Developing Intuitive Eating as an Act of Self-Love With Registered Dietician Shelise Irby
Season 1 Episode 70
Today we cover the importance of awareness surrounding food sensitivities, choices best for you, making food preparation fun, and having a supporti…
3 years, 5 months ago
Simple Steps Towards Releasing Weight with Elizabeth Resnick
Season 1 Episode 69
We are kicking off April, May, and June by ‘spring’ boarding into healthy mind, body, and soul work. Today I welcome back Elizabeth Resnick, a double…
3 years, 5 months ago
How Business, Wealth, and Relationships Interweave with Kim Kaase
Season 1 Episode 68
This conversation is one that will bring many women a sense of ease and reassurance that life gets to be different. We don’t need to struggle through…
3 years, 5 months ago
Solo Episode - The Soup Pot Solo Episode: Trust, Boundaries, and Standards in Relationships
Season 1 Episode 67
In today’s episode, I speak on the importance of building trust in a relationship. Trust needs to be well established at the beginning of the relatio…
3 years, 6 months ago
A New Perspective on Depression and Stress with Homaya Amar
Season 1 Episode 66
Anyone who is graced with Homaya’s presence is a lucky soul. Homaya’s way of healing is profound. There is an incredibly peaceful aura about her in t…
3 years, 6 months ago
Revealing your gifts with Casandra Austin-McDonald
Season 1 Episode 65
With pleasure, I introduce you to Casandra Austin-McDonald, who is both a peer and friend of mine. She is an American woman of color, who has the gif…
3 years, 6 months ago
The Importance of Connection to Ourselves, Our Loved Ones, and Even Our Therapist with Dr. Yvonne Smith Tarnas
Season 1 Episode 64
Today we get to talk all about connection; connection with ourselves and connection to all life around us. This talk reminds us that we are all part …
3 years, 6 months ago
Shilamida Kupershteyn - Goddess of Gratitude
Season 1 Episode 63
In this episode, my guest describes how she went from being addicted to processed foods, drugs, and alcohol to now being addicted to gratitude, prese…
3 years, 7 months ago
Solo Episode - Love Gets To Be This Easy
Season 1 Episode 62
What is it about you that no one else gets? Why are you worthy of love? What is it about you that makes you so unique and special?
This episode is ab…
3 years, 7 months ago