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Simple Steps Towards Releasing Weight with Elizabeth Resnick
Simple Steps Towards Releasing Weight with Elizabeth Resnick

Season 1 Episode 69

We are kicking off April, May, and June by ‘spring’ boarding into healthy mind, body, and soul work. Today I welcome back Elizabeth Resnick, a double…

3 years, 3 months ago

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How Business, Wealth, and Relationships Interweave with Kim Kaase
How Business, Wealth, and Relationships Interweave with Kim Kaase

Season 1 Episode 68

This conversation is one that will bring many women a sense of ease and reassurance that life gets to be different. We don’t need to struggle through…

3 years, 3 months ago

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Solo Episode - The Soup Pot Solo Episode: Trust, Boundaries, and Standards in Relationships
Solo Episode - The Soup Pot Solo Episode: Trust, Boundaries, and Standards in Relationships

Season 1 Episode 67

In today’s episode, I speak on the importance of building trust in a relationship. Trust needs to be well established at the beginning of the relatio…

3 years, 3 months ago

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A New Perspective on Depression and Stress with Homaya Amar
A New Perspective on Depression and Stress with Homaya Amar

Season 1 Episode 66

Anyone who is graced with Homaya’s presence is a lucky soul. Homaya’s way of healing is profound. There is an incredibly peaceful aura about her in t…

3 years, 3 months ago

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Revealing your gifts with Casandra Austin-McDonald
Revealing your gifts with Casandra Austin-McDonald

Season 1 Episode 65

With pleasure, I introduce you to Casandra Austin-McDonald, who is both a peer and friend of mine. She is an American woman of color, who has the gif…

3 years, 4 months ago

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The Importance of Connection to Ourselves, Our Loved Ones, and Even Our Therapist with Dr. Yvonne Smith Tarnas
The Importance of Connection to Ourselves, Our Loved Ones, and Even Our Therapist with Dr. Yvonne Smith Tarnas

Season 1 Episode 64

Today we get to talk all about connection; connection with ourselves and connection to all life around us. This talk reminds us that we are all part …

3 years, 4 months ago

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Shilamida Kupershteyn - Goddess of Gratitude
Shilamida Kupershteyn - Goddess of Gratitude

Season 1 Episode 63

In this episode, my guest describes how she went from being addicted to processed foods, drugs, and alcohol to now being addicted to gratitude, prese…

3 years, 4 months ago

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Solo Episode - Love Gets To Be This Easy
Solo Episode - Love Gets To Be This Easy

Season 1 Episode 62

What is it about you that no one else gets? Why are you worthy of love? What is it about you that makes you so unique and special?

This episode is ab…

3 years, 4 months ago

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Why The Honeymoon Phase Can Be Short Lived and What to do About It with Dr. Daniel Z. Lieberman
Why The Honeymoon Phase Can Be Short Lived and What to do About It with Dr. Daniel Z. Lieberman

Season 1 Episode 61

Daniel Z. Lieberman, MD is a clinical professor of psychiatry and behavioral sciences at George Washington University. He is a sought-after speaker a…

3 years, 5 months ago

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Solo Episode: The values which hold the most meaning in your relationship
Solo Episode: The values which hold the most meaning in your relationship

Season 1 Episode 60

Culturally we are taught from a young age to find a partner who can take care of you well. This might refer to someone with a stable career, a good p…

3 years, 5 months ago

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